Coconut water with pulp
Packaged product Boissons
Coconut water with pulp contains 42 kcal per 100 ml. A serving, 0.5 bottle, 240 ml (240 ml) provides about 101 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (46 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,21 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 19 mg | 0,8 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,12 mg | 0,1 % |
| Vitamine D L | 0,06 µg | 0,3 % |
| Vitamine E L | 0,019 mg | 0,1 % |
| Thiamine (B1) L | 0,004 mg | 0,3 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,023 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,013 mg | 0,3 % |
| Vitamine B6 L | 0,014 mg | 0,8 % |
| Folate (B9) L | 1,2 µg | 0,3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 4,4 mg | 1 % |
| Phosphore L | 3,7 mg | 0,3 % |
| Potassium L | 36 mg | 0,8 % |
| Zinc L | 0,018 mg | 0,2 % |
| Cuivre L | 0,011 mg | 1 % |
| Manganèse L | 0,07 mg | 3 % |
| Sélénium L | 5,2 µg | 10 % |
| Iodine L | 4,7 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 95 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars8,3 gbelow the median for boissons (median 9,2 g)
- Fat0,21 gin the top quarter of boissons (median 0 g)
- Sodium19 mgin the top quarter of boissons (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,07 g |
|---|
Carotenoids (2)
| Bêta-carotène L | 1,2 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
Other components (2)
| Eau L | 90,8 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42 kcal | 42 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 9,6 g | 9,6 g |
| Fat | 0,21 g | 0,21 g |
| Fiber | 0 g | 0 g |
| Sugars | 8,3 g | 8,3 g |
| Sodium | 19 mg | 19 mg |
Product details
- Barcode
- 0075669115006
- Label serving
- 0.5 BOTTLE (240 ml)
- Category
- Boissons végétales
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut water, water, sugar, coconut pulp, gelling agent (e418) sodium metabisulphite (e223) added flavoring agent (as antioxidant)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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|---|---|---|---|---|
| 100% grapefruit juice from concentrate Weis Markets Inc. | 42 | 0 g | 10,4 g | 0 g |
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| Nectar strawberry Jumex | 42 | 0 g | 10,4 g | 0 g |
| Refresh Juice Drink Cheribundi | 42 | 0 g | 10 g | 0 g |
| Vitarroz, Young Coconut Juice Latin Brands Corp. | 42 | 0 g | 10 g | 0 g |
| 100% juice Food Lion | 42 | 0 g | 10,4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut water with pulp?
100 ml of Coconut water with pulp has 42 kcal. Serving, 0.5 bottle, 240 ml (240 ml): about 101 kcal.
How much protein is in Coconut water with pulp?
Coconut water with pulp contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 0.5 bottle, 240 ml (240 ml). About 0 % of its calories come from protein.
How many carbs are in Coconut water with pulp?
Coconut water with pulp has 9,6 g of total carbohydrates per 100 ml, including 0 g of fiber and 8,3 g of sugars.
How much fat is in Coconut water with pulp?
Coconut water with pulp contains 0,21 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Coconut water with pulp?
100 ml contains 19 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2321903. License: CC0 1.0 (U.S. public domain). Source record dated 11 août 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0075669115006. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.