Coconut & rice
Packaged product Produits laitiers et oeufs Lidl
Coconut & rice contains 23 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 47 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 54 kcal per 100 g across 202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,1 g | 0,2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,053 mg | 0,1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,04 mg | 0,3 % |
| Thiamine (B1) L | 0,001 mg | 0,1 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0,034 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,008 mg | 0,2 % |
| Vitamine B6 L | 0,006 mg | 0,3 % |
| Folate (B9) L | 0,74 µg | 0,2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8,6 mg | 0,7 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 4,6 mg | 1 % |
| Phosphore L | 9 mg | 0,7 % |
| Potassium L | 16,4 mg | 0,3 % |
| Zinc L | 0,086 mg | 0,8 % |
| Cuivre L | 0,034 mg | 4 % |
| Manganèse L | 0,074 mg | 3 % |
| Sélénium L | 0,62 µg | 1 % |
| Iodine L | 0,54 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 47 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Fiber0,1 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Sugars1,9 gin the lowest quarter of produits laitiers et oeufs (median 4,8 g)
- Fat1,3 gbelow the median for produits laitiers et oeufs (median 1,7 g)
- Saturated fat1,2 gin the top quarter of produits laitiers et oeufs (median 0,3 g)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water95,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 95,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489376064
- Quantity
- 1 lt
- Category
- Laits de plantes mélangés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokos-Reisdrink BioBio | 23 | 0,3 g | 3,2 g | 1 g |
| Lait de riz et coco Vemondo | 23 | 0,1 g | 2,7 g | 1,3 g |
| Avena Almendras alpro | 23 | 0,4 g | 2,4 g | 1 g |
| Bon matin végétal ! Bjorg | 24 | 0,5 g | 2,8 g | 1,4 g |
| Barista kokos soja Albert Heijn | 24 | 1,1 g | 0,3 g | 2 g |
| Mandlové mléko Yutto | 24 | 0,5 g | 3 g | 1,2 g |
| Boisson végétale Evernat | 24 | 0,5 g | 2,8 g | 1,4 g |
| Coco & Almond alpro | 24 | 0,3 g | 2,5 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut & rice?
100 g of Coconut & rice has 23 kcal.
How much protein is in Coconut & rice?
Coconut & rice contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 0,6 g).
How many carbs are in Coconut & rice?
Coconut & rice has 2,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut & rice?
Coconut & rice contains 1,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Coconut & rice?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489376064. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.