Coco pops Chocos
Packaged product Sucres et desserts Kellogg's
Coco pops Chocos contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (384 kcal per 100 g).
100 g provides 83 % of the Daily Value for Niacine (B3), 68 % of the Daily Value for manganèse and 44 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 27 g | |
| Added sugars L | 25,9 g | 52 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 8,3 µg | 42 % |
| Vitamine E L | 0,55 mg | 4 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,014 mg | 1 % |
| Niacine (B3) L | 13,3 mg | 83 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,075 mg | 4 % |
| Folate (B9) L | 22,5 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 35,7 mg | 3 % |
| Fer L | 8 mg | 44 % |
| Magnésium L | 81,2 mg | 19 % |
| Phosphore L | 192 mg | 15 % |
| Potassium L | 363 mg | 8 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 1,6 mg | 68 % |
| Sélénium L | 7,9 µg | 14 % |
| Iodine L | 21,4 µg | 14 % |
| Chlorure L | 506 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5 gin the lowest quarter of sucres et desserts (median 6,5 g)
- Sugars27 gabove the median for sucres et desserts (median 25 g)
- Fat2,5 gin the lowest quarter of sucres et desserts (median 3,4 g)
- Saturated fat0,9 gin the lowest quarter of sucres et desserts (median 1,3 g)
- Sodium312 mgin the top quarter of sucres et desserts (median 120 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,46 g |
|---|---|
| Graisses polyinsaturées L | 0,62 g |
Sugars and starch (1)
| Étoile L | 40 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,041 g |
| Acide linoléique (oméga-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Bêta-carotène L | 3,4 µg |
|---|
Other components (2)
| Eau L | 8,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 4003994655290
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Coquilles de froment au chocolat
- Packaging
- en:pack,en:caeton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (66%), sugar, chocolate powder (11%) (sugar, cocoa powder), lean cocoa powder, glucose syrup, salt, cinnamon, natural aroma, vitamines and mineral: vitamins (niacin, b6, b2, b1, folic acid, b12, d) and iron, allergens: see the fatty ingredients,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSirop de glucoseSelCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco Krispies Kellogg's | 377 | 9 g | 75 g | 2,5 g |
| Cocopops Kellogg's | 377 | 9 g | 75 g | 2,5 g |
| Choco Flakes Spar | 377 | 16,9 g | 40,8 g | 15,5 g |
| Coco pops Kellogg's | 377 | 9 g | 75 g | 2,5 g |
| Choco Shells Crownfield | 377 | 9,6 g | 74,4 g | 2,7 g |
| Choco shells bio Crownfield | 377 | 10,6 g | 75,9 g | 2,2 g |
| Choco krispies Kellogg's | 377 | 9 g | 75 g | 2,5 g |
| Zimmy's choco dragon shells Kellogg's | 377 | 9 g | 75 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco pops Chocos?
100 g of Coco pops Chocos has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Coco pops Chocos?
Coco pops Chocos contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 10 % of its calories come from protein.
How many carbs are in Coco pops Chocos?
Coco pops Chocos has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco pops Chocos?
Coco pops Chocos contains 2,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Coco pops Chocos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (83 % DV), manganèse (68 % DV), fer (44 % DV), Vitamine D (42 % DV) and cuivre (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco pops Chocos?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003994655290. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.