Coco Pops - Chocos
Packaged product Sucres et desserts Kellogg's
Coco Pops - Chocos contains 381 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (384 kcal per 100 g).
100 g provides 83 % of the Daily Value for Niacine (B3), 71 % of the Daily Value for manganèse and 44 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 29 g | |
| Added sugars L | 27,5 g | 55 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 4,2 µg | 21 % |
| Vitamine E L | 0,61 mg | 4 % |
| Thiamine (B1) L | 0,21 mg | 17 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 13,3 mg | 83 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,086 mg | 5 % |
| Folate (B9) L | 25,4 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 264 mg | 20 % |
| Fer L | 8 mg | 44 % |
| Magnésium L | 101 mg | 24 % |
| Phosphore L | 231 mg | 18 % |
| Potassium L | 378 mg | 8 % |
| Zinc L | 1,6 mg | 14 % |
| Cuivre L | 0,23 mg | 25 % |
| Manganèse L | 1,6 mg | 71 % |
| Sélénium L | 7,8 µg | 14 % |
| Iodine L | 21,2 µg | 14 % |
| Chlorure L | 485 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5 gin the lowest quarter of sucres et desserts (median 6,5 g)
- Sugars29 gin the top quarter of sucres et desserts (median 25 g)
- Fat2,5 gin the lowest quarter of sucres et desserts (median 3,4 g)
- Saturated fat1 gin the lowest quarter of sucres et desserts (median 1,3 g)
- Sodium310 mgin the top quarter of sucres et desserts (median 120 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water9,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,44 g |
|---|---|
| Graisses polyinsaturées L | 0,69 g |
Sugars and starch (1)
| Étoile L | 44,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Acide linoléique (oméga-6, 18:2) L | 0,63 g |
Carotenoids (1)
| Bêta-carotène L | 3,7 µg |
|---|
Other components (2)
| Eau L | 9,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 3159470000700
- Quantity
- 375 g
- Category
- Coquilles de froment au chocolat
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, chocolat en poudre (28 %) (sucre, cacao en poudre), sucre, sirop de glucose, sel, cannelle, arôme. Vitamines et minéraux : carbonate de calcium, vitamines (B3/99, B6, B2, B1, B9, D, B12), fer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSirop de glucoseSelCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco Pops Chocos Kellogg's | 381 | 9 g | 78 g | 2,5 g |
| Choco krispies Kellogg's | 381 | 9 g | 78 g | 2,5 g |
| BioKid Pétal choc Céréal Bio | 381 | 9,4 g | 76,1 g | 2,9 g |
| Coco pops chocos Kellogg's | 381 | 9 g | 78 g | 2,5 g |
| Coco pops chocos Kellogg's | 382 | 10 g | 75 g | 3,1 g |
| Choco Chips Edeka | 382 | 9,4 g | 74,7 g | 3,7 g |
| Pétale Choc’ - Céréales Lucien Georgelin | 380 | 8 g | 74 g | 4 g |
| Choco Happs K-Classic | 380 | 10 g | 73 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops - Chocos?
100 g of Coco Pops - Chocos has 381 kcal.
How much protein is in Coco Pops - Chocos?
Coco Pops - Chocos contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Coco Pops - Chocos?
Coco Pops - Chocos has 78 g of total carbohydrates per 100 g, including 5 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops - Chocos?
Coco Pops - Chocos contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Coco Pops - Chocos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (83 % DV), manganèse (71 % DV), fer (44 % DV), cuivre (25 % DV) and magnésium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco Pops - Chocos?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3159470000700. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.