Coco original
Packaged product Produits laitiers et oeufs Delhaize
Coco original contains 189 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 21 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 82 kcal per 100 g across 48 products.
100 g provides 31 % of the Daily Value for manganèse, 23 % of the Daily Value for cuivre and 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 14,2 g | 71 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,92 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,64 mg | 4 % |
| Thiamine (B1) L | 0,02 mg | 2 % |
| Riboflavine (B2) L | 0,001 mg | 0,1 % |
| Niacine (B3) L | 0,59 mg | 4 % |
| Acide pantothénique (B5) L | 0,14 mg | 3 % |
| Vitamine B6 L | 0,026 mg | 2 % |
| Folate (B9) L | 12,9 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16,9 mg | 1 % |
| Fer L | 3 mg | 17 % |
| Magnésium L | 42,5 mg | 10 % |
| Phosphore L | 89,2 mg | 7 % |
| Potassium L | 203 mg | 4 % |
| Zinc L | 0,52 mg | 5 % |
| Cuivre L | 0,2 mg | 23 % |
| Manganèse L | 0,72 mg | 31 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 0,95 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 21 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gbelow the median for produits laitiers et oeufs (median 1,7 g)
- Fiber1,8 gin the top quarter of produits laitiers et oeufs (median 0,83 g)
- Sugars4,5 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Fat15,7 gin the top quarter of produits laitiers et oeufs (median 3,2 g)
- Saturated fat14,2 gin the top quarter of produits laitiers et oeufs (median 1 g)
- Sodium32 mgin the lowest quarter of produits laitiers et oeufs (median 58,3 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
- Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 69,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400112173008
- Quantity
- 125 g
- Category
- Produits laitiers de substitution
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait de coco 92%, sucre, amidon de tapioca, dextrose, cultures de yaourt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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|---|---|---|---|---|
| Organic Coconut Cream Guar Gum Free Everland | 193 | 1,2 g | 1,2 g | 20,5 g |
| Finesse 100% Plantaardig Alternatief Voo Blue Band | 153 | 1,3 g | 3 g | 15 g |
| Coco original mango Abbot Kinney's | 152 | 1 g | 6,5 g | 14 g |
| Vanilla Cream Slate | 150 | 32 g | 0,62 g | 0,5 g |
| Sour Dream Planti | 141 | 2,8 g | 4,8 g | 12 g |
| Coco Star Ülker | 134 | 1,7 g | 20 g | 5,4 g |
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| Coco ice-land coco & chocolate chips Migros | 250 | 1,5 g | 29 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco original?
100 g of Coco original has 189 kcal.
How much protein is in Coco original?
Coco original contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 1,7 g).
How many carbs are in Coco original?
Coco original has 9,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco original?
Coco original contains 15,7 g of fat per 100 g, of which 14,2 g is saturated (71 % of the Daily Value).
What vitamins and minerals does Coco original contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (31 % DV), cuivre (23 % DV), fer (17 % DV) and magnésium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco original?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112173008. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.