Clous de girofle
Clous de girofle contains 335 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 44 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 365 products.
100 g provides 2 613 % of the Daily Value for manganèse, 66 % of the Daily Value for fer and 62 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 277 mg | 12 % |
| Total carbohydrates L | 31,6 g | 11 % |
| Dietary fiber L | 33,9 g | 121 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 8,8 mg | 59 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,39 mg | 23 % |
| Folate (B9) L | 25 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 632 mg | 49 % |
| Fer L | 11,8 mg | 66 % |
| Magnésium L | 259 mg | 62 % |
| Phosphore L | 104 mg | 8 % |
| Potassium L | 1 020 mg | 22 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,37 mg | 41 % |
| Manganèse L | 60,1 mg | 2 613 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 47 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for boissons (median 2,1 g)
- Fiber33,9 gin the top quarter of boissons (median 3,6 g)
- Sugars2,4 gabove the median for boissons (median 2 g)
- Fat13 gin the top quarter of boissons (median 0,63 g)
- Saturated fat4 gin the top quarter of boissons (median 0,2 g)
- Sodium277 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 45 µg |
|---|
Other components (2)
| Eau L | 9,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256225471539
- Quantity
- 28 g
- Category
- produits alimentaires
- Packaging
- fr:format-classique
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Clous de girofle déshydratés Traces éventuelles de céleri et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nelken Delica | 335 | 6 g | 31,6 g | 13 g |
| Gingembre Moulu Sainte Lucie | 335 | 9 g | 58,3 g | 4,2 g |
| Gingembre moulu La Route des Epices | 335 | 9 g | 58,3 g | 4,2 g |
| Ground Ginger McCormick | 335 | 9 g | 58,3 g | 4,2 g |
| Clous de girofle La Vie Claire | 335 | 6 g | 31,6 g | 13 g |
| Gingembre moulu BIO Sainte Lucie | 335 | 9 g | 58,3 g | 4,2 g |
| Jengibre en Polvo Eco-Salim | 335 | 9 g | 71,6 g | 4,2 g |
| Jengibre en polvo - Producto ecológico l'exquisit de inreal | 335 | 8,9 g | 71,6 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clous de girofle?
100 g of Clous de girofle has 335 kcal.
How much protein is in Clous de girofle?
Clous de girofle contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,1 g).
How many carbs are in Clous de girofle?
Clous de girofle has 31,6 g of total carbohydrates per 100 g, including 33,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clous de girofle?
Clous de girofle contains 13 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Clous de girofle contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (2 613 % DV), fer (66 % DV), magnésium (62 % DV), Vitamine E (59 % DV) and calcium (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clous de girofle?
100 g contains 277 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256225471539. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.