Çiğ köfte seti
Packaged product Autres aliments Cesa
Çiğ köfte seti contains 203 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 28 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 34 % of the Daily Value for manganèse, 12 % of the Daily Value for cuivre and 10 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 9 mg | 10 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 0,86 mg | 6 % |
| Thiamine (B1) L | 0,015 mg | 1 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0,31 mg | 2 % |
| Acide pantothénique (B5) L | 0,038 mg | 0,8 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 8,7 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 18,3 mg | 1 % |
| Fer L | 0,78 mg | 4 % |
| Magnésium L | 41,4 mg | 10 % |
| Phosphore L | 80,9 mg | 6 % |
| Potassium L | 229 mg | 5 % |
| Zinc L | 0,58 mg | 5 % |
| Cuivre L | 0,1 mg | 12 % |
| Manganèse L | 0,78 mg | 34 % |
| Sélénium L | 0,54 µg | 1 % |
| Iodine L | 0,67 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 62 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat6,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water70,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 13,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 119 µg |
|---|
Other components (2)
| Eau L | 70,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cesa
- Barcode
- 8680518470506
- Category
- Autres aliments
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Çiğ köfte seti?
100 g of Çiğ köfte seti has 203 kcal.
How much protein is in Çiğ köfte seti?
Çiğ köfte seti contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Çiğ köfte seti?
Çiğ köfte seti has 31 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Çiğ köfte seti?
Çiğ köfte seti contains 6,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Çiğ köfte seti contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (34 % DV), cuivre (12 % DV) and Vitamine C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Çiğ köfte seti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8680518470506. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.