Chunky salsa

Packaged product Soupes et sauces On The Border

Chunky salsa contains 33 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,1 % from alcohol and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 18 % of the Daily Value for Vitamine C and 11 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
0 gprotein
6,7 gcarbohydrates
0 gfat
10kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 733 mg 32 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine A L 99,9 µg11 %
Vitamine C L 16 mg18 %
Vitamine D L 0 µg0 %
Vitamine E L 0,6 mg4 %
Thiamine (B1) L 0,049 mg4 %
Riboflavine (B2) L 0,035 mg3 %
Niacine (B3) L 0,68 mg4 %
Acide pantothénique (B5) L 0,19 mg4 %
Vitamine B6 L 0,16 mg9 %
Folate (B9) L 23,1 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 13,6 mg3 %
Phosphore L 34,9 mg3 %
Potassium L 233 mg5 %
Zinc L 0,15 mg1 %
Cuivre L 0,058 mg6 %
Manganèse L 0,11 mg5 %
Sélénium L 4 µg7 %
Iodine L 7,5 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %Alcohol: 0,1 %33kcal / 100 g
  • Carbohydrates 100 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C18 %Vitamine A11 %Vitamine B69 %Sélénium7 %Cuivre6 %Folate (B9)6 %Iodine5 %Potassium5 %Manganèse5 %Niacine (B3)4 %

Nutritional insights

  • Protein0 gin the lowest quarter of soupes et sauces (median 1,3 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sugars3,3 gbelow the median for soupes et sauces (median 4 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sodium733 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water91,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0,54 g
Carotenoids (2)
Bêta-carotène L419 µg
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (2)
Eau L91,5 g
Alcool L0,003 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal33 kcal
Protein 0 g0 g
Carbohydrates 6,7 g6,7 g
Fat 0 g0 g
Fiber 3,3 g0 g
Sugars 3,3 gn/a
Sodium 733 mg733 mg

Product details

Brand
On The Border
Barcode
0781138709019
Quantity
16 oz
Label serving
2 Tbsp (30 g)
Category
produits alimentaires
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, water, vinegar, dehydrated onion, salt, lime juice from concentrate, garlic powder, natural flavors, and spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonVinaigreSelAile

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Tomato Sauce That's Smart 33 1,6 g 6,6 g 0 g
Tomato Sauce That's Smart! 33 1,6 g 6,6 g 0 g
Gourmet salsa verde Mateo's Gourmet Salsa 33 0 g 6,7 g 0 g
Fire Roasted Salsa Alamo Red 33 0 g 6,7 g 0 g
Gourmet Salsa Naked Infusions 33 0 g 6,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky salsa?

100 g of Chunky salsa has 33 kcal. Serving, 2 tbsp, 30 g (30 g): about 10 kcal.

How much protein is in Chunky salsa?

Chunky salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,3 g).

How many carbs are in Chunky salsa?

Chunky salsa has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Chunky salsa?

Chunky salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Chunky salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (18 % DV) and Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chunky salsa?

100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2392968. License: CC0 1.0 (U.S. public domain). Source record dated 28 juillet 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0781138709019. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.