Chouquettes
Packaged product Sucres et desserts E.Leclerc
Chouquettes contains 240 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 275 kcal per 100 g across 48 products.
100 g provides 74 % of the Daily Value for chlorure, 44 % of the Daily Value for iodine and 35 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,6 g | 38 % |
| Cholesterol L | 243 mg | 81 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 0,62 g | 2 % |
| Total sugars L | 14 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 138 µg | 15 % |
| Vitamine C L | 0,023 mg | 0 % |
| Vitamine D L | 1,2 µg | 6 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,056 mg | 5 % |
| Riboflavine (B2) L | 0,27 mg | 20 % |
| Niacine (B3) L | 0,042 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,96 mg | 19 % |
| Vitamine B6 L | 0,098 mg | 6 % |
| Folate (B9) L | 22,3 µg | 6 % |
| Vitamine B12 L | 0,85 µg | 35 % |
| Calcium L | 49,5 mg | 4 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 13,4 mg | 3 % |
| Phosphore L | 140 mg | 11 % |
| Potassium L | 105 mg | 2 % |
| Zinc L | 0,77 mg | 7 % |
| Cuivre L | 0,065 mg | 7 % |
| Manganèse L | 0,22 mg | 10 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 65,3 µg | 44 % |
| Chlorure L | 1 701 mg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 46 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of sucres et desserts (median 6,3 g)
- Fiber0,62 gbelow the median for sucres et desserts (median 0,7 g)
- Sugars14 gin the lowest quarter of sucres et desserts (median 15,5 g)
- Fat12 gin the lowest quarter of sucres et desserts (median 14 g)
- Saturated fat7,6 gin the lowest quarter of sucres et desserts (median 8,9 g)
- Sodium224 mgbelow the median for sucres et desserts (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,3 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 5,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,054 g |
| ALA (omega-3, 18:3 n-3) L | 0,058 g |
| Acide linoléique (oméga-6, 18:2) L | 0,93 g |
Carotenoids (1)
| Bêta-carotène L | 7,8 µg |
|---|
Other components (2)
| Eau L | 64 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- E.Leclerc
- Barcode
- 2000000017815
- Category
- Chouquettes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OEUFS frais (30%), eau, farine de BLE, sucre (16%). BEURRE concentré (9%), sel, sucre grain.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufFarine de froment (blé)SucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chouquettes x25 E.Leclerc | 240 | 5,4 g | 28 g | 12 g |
| Chouquettes E.Leclerc | 240 | 5,4 g | 28 g | 12 g |
| Chouquettes x 25 Leclerc | 240 | 5,4 g | 28 g | 12 g |
| Chouquette E.Leclerc | 240 | 5,4 g | 28 g | 12 g |
| Chouquettes E.Leclerc | 240 | 5,4 g | 28 g | 12 g |
| chouquettes Leclerc | 240 | 5,4 g | 28 g | 12 g |
| Chouquette leclerc Leclerc | 240 | 6,4 g | 28 g | 12 g |
| Chouquettes x25 E.Leclerc | 240 | 5,4 g | 28 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chouquettes?
100 g of Chouquettes has 240 kcal.
How much protein is in Chouquettes?
Chouquettes contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,3 g).
How many carbs are in Chouquettes?
Chouquettes has 28 g of total carbohydrates per 100 g, including 0,62 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chouquettes?
Chouquettes contains 12 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Chouquettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (74 % DV), iodine (44 % DV), Vitamine B12 (35 % DV), Riboflavine (B2) (20 % DV) and Acide pantothénique (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chouquettes?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000017815. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.