Chocolate Shake Mix

Packaged product Sucres et desserts

Chocolate Shake Mix contains 364 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 39 % from protein and 15 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

100 g provides 115 % of the Daily Value for Acide pantothénique (B5), 114 % of the Daily Value for Vitamine C and 109 % of the Daily Value for molybdène.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Shake Mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
36,4 gprotein
42,4 gcarbohydrates
6,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 6,1 g 8 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 545 mg 24 %
Total carbohydrates L 42,4 g 15 %
Dietary fiber L 6,1 g 22 %
Total sugars L 33,3 g
Added sugars L 3 g 6 %
Protein L 36,4 g 73 %
Vitamine C L 103 mg114 %
Vitamine K L 127 µg106 %
Thiamine (B1) L 1 mg83 %
Riboflavine (B2) L 1,4 mg107 %
Niacine (B3) L 16,1 mg101 %
Acide pantothénique (B5) L 5,8 mg115 %
Vitamine B6 L 1,8 mg107 %
Biotine (B7) L 32 µg107 %
Folate (B9) L 200 µg50 %
Vitamine B12 L 2,6 µg108 %
Calcium L 1 150 mg88 %
Fer L 17,9 mg99 %
Magnésium L 318 mg76 %
Phosphore L 818 mg65 %
Potassium L 1 910 mg41 %
Zinc L 9,1 mg83 %
Cuivre L 0,97 mg108 %
Manganèse L 2 mg87 %
Sélénium L 52 µg95 %
Iodine L 152 µg101 %
Molybdène L 49 µg109 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 46 %Fat: 15 %364kcal / 100 g
  • Protein 39 %
  • Carbohydrates 46 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Acide pantothénique...115 %Vitamine C114 %Molybdène109 %Cuivre108 %Vitamine B12108 %Vitamine B6107 %Riboflavine (B2)107 %Biotine (B7)107 %Vitamine K106 %Iodine101 %

Nutritional insights

  • Protein36,4 gin the top quarter of sucres et desserts (median 5,6 g)
  • Fiber6,1 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars33,3 gabove the median for sucres et desserts (median 21,6 g)
  • Fat6,1 gbelow the median for sucres et desserts (median 13,5 g)
  • Saturated fat3 gbelow the median for sucres et desserts (median 5,6 g)
  • Sodium545 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L848 IU
Other components (4)
Chromium, Cr L37 µg
Vitamine A, UI L37 600 IU
Vitamine E L16 mg_ATE
Acide folique L273 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 36,4 g36,4 g
Carbohydrates 42,4 g42,4 g
Fat 6,1 g6,1 g
Fiber n/a6,1 g
Sugars 33,3 g33,3 g
Sodium 515 mg545 mg

Product details

Barcode
0709355467116
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Shake Mix?

100 g of Chocolate Shake Mix has 364 kcal.

Is Chocolate Shake Mix high in protein?

Chocolate Shake Mix contains 36,4 g of protein per 100 g (73 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Chocolate Shake Mix?

Chocolate Shake Mix has 42,4 g of total carbohydrates per 100 g, including 6,1 g of fiber and 33,3 g of sugars.

How much fat is in Chocolate Shake Mix?

Chocolate Shake Mix contains 6,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Chocolate Shake Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (115 % DV), Vitamine C (114 % DV), molybdène (109 % DV), cuivre (108 % DV) and Vitamine B12 (108 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Shake Mix?

100 g contains 545 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 juillet 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2486175. License: CC0 1.0 (U.S. public domain). Source record dated 12 avril 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0709355467116. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.