Chocolate Shake Mix
Packaged product Dulces y postres
Chocolate Shake Mix contains 364 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 39% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 115% of the Daily Value for Ácido pantoténico (B5), 114% of the Daily Value for Vitamina C and 109% of the Daily Value for molybdenum.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 42,4 g | 15% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 33,3 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 36,4 g | 73% |
| Vitamina C L | 103 mg | 114% |
| Vitamina K L | 127 µg | 106% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1,4 mg | 107% |
| Niacin (B3) L | 16,1 mg | 101% |
| Ácido pantoténico (B5) L | 5,8 mg | 115% |
| Vitamina B6 L | 1,8 mg | 107% |
| Biotina (B7) L | 32 µg | 107% |
| Folate (B9) L | 200 µg | 50% |
| Vitamina B12 L | 2,6 µg | 108% |
| Calcio L | 1.150 mg | 88% |
| Iron L | 17,9 mg | 99% |
| Magnesio L | 318 mg | 76% |
| Fósforo L | 818 mg | 65% |
| Potasio L | 1.910 mg | 41% |
| Zinc L | 9,1 mg | 83% |
| Copper L | 0,97 mg | 108% |
| Manganese L | 2 mg | 87% |
| Selenio L | 52 µg | 95% |
| Iodine L | 152 µg | 101% |
| Molybdenum L | 49 µg | 109% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 46%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,4 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber6,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars33,3 gabove the median for dulces y postres (median 21,6 g)
- Fat6,1 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat3 gbelow the median for dulces y postres (median 5,6 g)
- Sodium545 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 848 IU |
|---|
Other components (4)
| Chromium, Cr L | 37 µg |
|---|---|
| Vitamina A, UI L | 37.600 IU |
| Vitamina E L | 16 mg_ATE |
| Ácido fólico L | 273 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 36,4 g | 36,4 g |
| Carbohydrates | 42,4 g | 42,4 g |
| Fat | 6,1 g | 6,1 g |
| Fiber | n/a | 6,1 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 515 mg | 545 mg |
Product details
- Barcode
- 0709355467116
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Key Lime Pie Bar Barebells | 364 | 36,4 g | 32,7 g | 12,7 g |
| Milk Chocolate Silky Smooth Pudding & Pie Filling Dove | 364 | 0 g | 86,4 g | 0 g |
| Matcha Latte Sweetend Lipton | 364 | 0 g | 90,9 g | 0 g |
| Key Lime Pie Protein Bar Barebells | 364 | 36,4 g | 32,7 g | 12,7 g |
| Sport Certified Grass Fed Whey Chocolate Garden of Life | 364 | 72,7 g | 18,2 g | 1,5 g |
| Triple chocolate Boni | 364 | 3,8 g | 34 g | 23 g |
| Ice Cream Bar Twix | 364 | 4,6 g | 40,9 g | 20,5 g |
| Chocolate Dough chunk Built puff | 364 | 34,1 g | 43,2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Shake Mix?
100 g of Chocolate Shake Mix has 364 kcal.
Is Chocolate Shake Mix high in protein?
Chocolate Shake Mix contains 36,4 g of protein per 100 g (73% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Chocolate Shake Mix?
Chocolate Shake Mix has 42,4 g of total carbohydrates per 100 g, including 6,1 g of fiber and 33,3 g of sugars.
How much fat is in Chocolate Shake Mix?
Chocolate Shake Mix contains 6,1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Chocolate Shake Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (115% DV), Vitamina C (114% DV), molybdenum (109% DV), copper (108% DV) and Vitamina B12 (108% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Shake Mix?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de julio de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486175. License: CC0 1.0 (U.S. public domain). Source record dated 12 de abril de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0709355467116. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.