Chocolate peanut rock mix
Packaged product Sucres et desserts HEMA
Chocolate peanut rock mix contains 574 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 27 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (543 kcal per 100 g).
100 g provides 30 % of the Daily Value for Niacine (B3), 29 % of the Daily Value for sélénium and 28 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 7,9 mg | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 34,4 g | |
| Added sugars L | 28,7 g | 57 % |
| Protein L | 15,7 g | 31 % |
| Vitamine A L | 16,9 µg | 2 % |
| Vitamine C L | 0,86 mg | 1 % |
| Vitamine D L | 0,089 µg | 0,4 % |
| Vitamine E L | 1,4 mg | 10 % |
| Thiamine (B1) L | 0,22 mg | 18 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 4,9 mg | 30 % |
| Acide pantothénique (B5) L | 0,97 mg | 19 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 43,4 µg | 11 % |
| Vitamine B12 L | 0,24 µg | 10 % |
| Calcium L | 98,2 mg | 8 % |
| Fer L | 0,8 mg | 4 % |
| Magnésium L | 93,8 mg | 22 % |
| Phosphore L | 242 mg | 19 % |
| Potassium L | 411 mg | 9 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 0,64 mg | 28 % |
| Sélénium L | 16,1 µg | 29 % |
| Iodine L | 5,2 µg | 3 % |
| Chlorure L | 76,5 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 27 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,7 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber3,9 gabove the median for sucres et desserts (median 2,6 g)
- Sugars34,4 gin the lowest quarter of sucres et desserts (median 48 g)
- Fat39 gin the top quarter of sucres et desserts (median 33,3 g)
- Saturated fat14 gin the lowest quarter of sucres et desserts (median 19 g)
- Sodium40 mgbelow the median for sucres et desserts (median 72 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 17 g |
|---|---|
| Graisses polyinsaturées L | 6,4 g |
Sugars and starch (1)
| Étoile L | 2,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Acide linoléique (oméga-6, 18:2) L | 6,3 g |
Carotenoids (1)
| Bêta-carotène L | 13,8 µg |
|---|
Other components (2)
| Eau L | 1,2 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
45% CACAHUÈTE, sucre, pâte de cacao, beurre de cacao, POUDRE DE LAIT ENTIER, LACTOSÉRUM EN POUDRE (LAIT), émulsifiant LECITHINE DE SOJA, arôme naturel de vanille. Peut contenir: GLUTEN, BLE, FRUITS À COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSucreBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate peanut rock mix?
100 g of Chocolate peanut rock mix has 574 kcal.
Is Chocolate peanut rock mix high in protein?
Chocolate peanut rock mix contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Chocolate peanut rock mix?
Chocolate peanut rock mix has 37,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate peanut rock mix?
Chocolate peanut rock mix contains 39 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Chocolate peanut rock mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (30 % DV), sélénium (29 % DV), manganèse (28 % DV), cuivre (24 % DV) and magnésium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate peanut rock mix?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2021268399994. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.