Chocolate Coconut Cashew
Packaged product Snacks Thunderbird
Chocolate Coconut Cashew contains 460 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 221 kcal.
Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 74 % of the Daily Value for cuivre, 43 % of the Daily Value for manganèse and 38 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 29,2 g | 37 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 47,9 g | 17 % |
| Dietary fiber L | 10,4 g | 37 % |
| Total sugars L | 29,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,1 mg | 2 % |
| Vitamine D L | 0,075 µg | 0,4 % |
| Vitamine E L | 5,7 mg | 38 % |
| Thiamine (B1) L | 0,081 mg | 7 % |
| Riboflavine (B2) L | 0,2 mg | 16 % |
| Niacine (B3) L | 1,7 mg | 10 % |
| Acide pantothénique (B5) L | 0,58 mg | 12 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 26,9 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 43,8 mg | 3 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 119 mg | 28 % |
| Phosphore L | 204 mg | 16 % |
| Potassium L | 388 mg | 8 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,67 mg | 74 % |
| Manganèse L | 1 mg | 43 % |
| Sélénium L | 5,4 µg | 10 % |
| Iodine L | 4,2 µg | 3 % |
| Chlorure L | 1,3 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 39 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for snacks (median 7,1 g)
- Fiber10,4 gin the top quarter of snacks (median 3,9 g)
- Sugars29,2 gin the top quarter of snacks (median 5 g)
- Fat29,2 gabove the median for snacks (median 21,1 g)
- Saturated fat12,5 gin the top quarter of snacks (median 3,6 g)
- Sodium208 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water19,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 51,4 µg |
|---|
Other components (2)
| Eau L | 19,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Thunderbird
- Barcode
- 0859392005359
- Quantity
- 48g
- Label serving
- 1 bar (48 g)
- Category
- 240
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, Almonds, Coconut, Cashews, Cacao, Coconut Oil, Himalayan Pink Salt, Pecans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesHuile de cocoSel
Frequently asked questions
How many calories are in Chocolate Coconut Cashew?
100 g of Chocolate Coconut Cashew has 460 kcal. Serving, 1 bar, 48 g (48 g): about 221 kcal.
Is Chocolate Coconut Cashew high in protein?
Chocolate Coconut Cashew contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 5 g in serving, 1 bar, 48 g (48 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Chocolate Coconut Cashew?
Chocolate Coconut Cashew has 47,9 g of total carbohydrates per 100 g, including 10,4 g of fiber and 29,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Coconut Cashew?
Chocolate Coconut Cashew contains 29,2 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Chocolate Coconut Cashew contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (74 % DV), manganèse (43 % DV), Vitamine E (38 % DV), magnésium (28 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Coconut Cashew?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859392005359. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.