Chocolat pavot
Packaged product Sucres et desserts Gerblé
Chocolat pavot contains 466 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 87 % of the Daily Value for manganèse, 54 % of the Daily Value for cuivre and 43 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 0,39 mg | 0,1 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 19 g | |
| Added sugars L | 17,9 g | 36 % |
| Protein L | 8,7 g | 17 % |
| Vitamine A L | 0,68 µg | 0,1 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,32 µg | 2 % |
| Vitamine E L | 6,5 mg | 43 % |
| Thiamine (B1) L | 0,22 mg | 18 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,092 mg | 5 % |
| Folate (B9) L | 27,4 µg | 7 % |
| Vitamine B12 L | 0,023 µg | 1 % |
| Calcium L | 91,7 mg | 7 % |
| Fer L | 4,1 mg | 23 % |
| Magnésium L | 92,3 mg | 22 % |
| Phosphore L | 224 mg | 18 % |
| Potassium L | 388 mg | 8 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,48 mg | 54 % |
| Manganèse L | 2 mg | 87 % |
| Sélénium L | 9,7 µg | 18 % |
| Iodine L | 9,1 µg | 6 % |
| Chlorure L | 39,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber5,1 gin the top quarter of sucres et desserts (median 2,9 g)
- Sugars19 gin the lowest quarter of sucres et desserts (median 31,3 g)
- Fat17 gbelow the median for sucres et desserts (median 20 g)
- Saturated fat3,1 gin the lowest quarter of sucres et desserts (median 8,3 g)
- Sodium220 mgbelow the median for sucres et desserts (median 286 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,4 g |
|---|---|
| Graisses polyinsaturées L | 7,8 g |
Sugars and starch (1)
| Étoile L | 40,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,065 g |
| Acide linoléique (oméga-6, 18:2) L | 7,7 g |
Carotenoids (1)
| Bêta-carotène L | 7,5 µg |
|---|
Other components (2)
| Eau L | 8,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farine de blé, sucre de canne roux, huile de tournesol oléique, chocolat noir 7% (pâte de cacao sucre de canne, beurre de cacao), graines de pavot bleu 5%, cacao maigre en poudre 3,3%, sel de mer, jus concentré de citron, maltodextrine, arôme naturel de vanille, poudres à lever (carbonates de sodium, carbonates d'ammonium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de tournesolSelBeurre de cacao
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat pavot?
100 g of Chocolat pavot has 466 kcal.
How much protein is in Chocolat pavot?
Chocolat pavot contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Chocolat pavot?
Chocolat pavot has 67 g of total carbohydrates per 100 g, including 5,1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat pavot?
Chocolat pavot contains 17 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Chocolat pavot contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (87 % DV), cuivre (54 % DV), Vitamine E (43 % DV), fer (23 % DV) and magnésium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat pavot?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681257504. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.