Chocolat

Packaged product Sucres et desserts Maison Guinguet

Chocolat contains 553 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (560 kcal per 100 g).

100 g provides 32 % of the Daily Value for Vitamine B12, 27 % of the Daily Value for Riboflavine (B2) and 18 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat by Maison Guinguet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
553kcal per 100 g
6,2 gprotein
57,4 gcarbohydrates
33,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 33,2 g 43 %
Saturated fat L 20,3 g 102 %
Cholesterol L 25,6 mg 9 %
Sodium L 80 mg 3 %
Total carbohydrates L 57,4 g 21 %
Dietary fiber L 0 g 0 %
Total sugars L 46,1 g
Added sugars L 36,4 g 73 %
Protein L 6,2 g 12 %
Vitamine A L 54,6 µg6 %
Vitamine C L 3,3 mg4 %
Vitamine D L 0,29 µg1 %
Vitamine E L 0,72 mg5 %
Thiamine (B1) L 0,08 mg7 %
Riboflavine (B2) L 0,35 mg27 %
Niacine (B3) L 0,17 mg1 %
Acide pantothénique (B5) L 0,57 mg11 %
Vitamine B6 L 0,075 mg4 %
Folate (B9) L 9,7 µg2 %
Vitamine B12 L 0,78 µg32 %
Calcium L 232 mg18 %
Fer L 0,2 mg1 %
Magnésium L 23,5 mg6 %
Phosphore L 195 mg16 %
Potassium L 297 mg6 %
Zinc L 0,95 mg9 %
Cuivre L 0,019 mg2 %
Manganèse L 0,039 mg2 %
Sélénium L 5,4 µg10 %
Iodine L 2 µg1 %
Chlorure L 213 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 41 %Fat: 54 %553kcal / 100 g
  • Protein 5 %
  • Carbohydrates 41 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1232 %Riboflavine (B2)27 %Calcium18 %Phosphore16 %Acide pantothénique...11 %Sélénium10 %Chlorure9 %Zinc9 %Thiamine (B1)7 %Potassium6 %

Nutritional insights

  • Protein6,2 gbelow the median for sucres et desserts (median 6,4 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 0,1 g)
  • Sugars46,1 gin the lowest quarter of sucres et desserts (median 53 g)
  • Fat33,2 gbelow the median for sucres et desserts (median 35 g)
  • Saturated fat20,3 gbelow the median for sucres et desserts (median 21 g)
  • Sodium80 mgin the lowest quarter of sucres et desserts (median 100 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L10,7 g
Graisses polyinsaturées L1 g
Sugars and starch (1)
Étoile L0,004 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,079 g
Acide linoléique (oméga-6, 18:2) L0,9 g
Carotenoids (1)
Bêta-carotène L44,2 µg
Other components (2)
Eau L5,6 g
Alcool L0 g

Product details

Brand
Maison Guinguet
Barcode
3760052697289
Quantity
85 g
Category
Chocolats blancs
Packaging
Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, beurre de cacao, poudre de LAIT entier 24,2%, cranberries 3,53% (cranberries, sirop de saccharose, huile de tournesol), framboise 2,4%, arôme naturel de vanille, émulsifiant : lécithine de SOJA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacaoHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolat?

100 g of Chocolat has 553 kcal.

How much protein is in Chocolat?

Chocolat contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).

How many carbs are in Chocolat?

Chocolat has 57,4 g of total carbohydrates per 100 g, including 0 g of fiber and 46,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat?

Chocolat contains 33,2 g of fat per 100 g, of which 20,3 g is saturated (102 % of the Daily Value).

What vitamins and minerals does Chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (32 % DV), Riboflavine (B2) (27 % DV), calcium (18 % DV), phosphore (16 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolat?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760052697289. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.