Chocolat Lait
Packaged product Sucres et desserts Nature Bio
Chocolat Lait contains 578 kcal per 100 g. A serving, 10 g (10 g) provides about 58 kcal.
Roughly 61 % of its calories come from fat, with 32 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 34 % of the Daily Value for Vitamine B12, 28 % of the Daily Value for Riboflavine (B2) and 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 578 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 24 g | 120 % |
| Cholesterol L | 26,8 mg | 9 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 45 g | |
| Added sugars L | 34,9 g | 70 % |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 57,1 µg | 6 % |
| Vitamine C L | 2,5 mg | 3 % |
| Vitamine D L | 0,3 µg | 2 % |
| Vitamine E L | 0,76 mg | 5 % |
| Thiamine (B1) L | 0,083 mg | 7 % |
| Riboflavine (B2) L | 0,37 mg | 28 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,076 mg | 4 % |
| Folate (B9) L | 9,3 µg | 2 % |
| Vitamine B12 L | 0,81 µg | 34 % |
| Calcium L | 242 mg | 19 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 24,1 mg | 6 % |
| Phosphore L | 204 mg | 16 % |
| Potassium L | 307 mg | 7 % |
| Zinc L | 0,99 mg | 9 % |
| Cuivre L | 0,017 mg | 2 % |
| Manganèse L | 0,036 mg | 2 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 1,9 µg | 1 % |
| Chlorure L | 222 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 32 %
- Fat 61 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of sucres et desserts (median 7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars45 gin the lowest quarter of sucres et desserts (median 50,9 g)
- Fat39 gin the top quarter of sucres et desserts (median 33,3 g)
- Saturated fat24 gin the top quarter of sucres et desserts (median 20 g)
- Sodium68 mgbelow the median for sucres et desserts (median 83 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water3,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,7 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,083 g |
| Acide linoléique (oméga-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Bêta-carotène L | 42,6 µg |
|---|
Other components (2)
| Eau L | 3,2 g |
|---|---|
| Alcool L | 1,3 g |
Product details
- Brand
- Nature Bio
- Barcode
- 3257980576705
- Quantity
- 100 g
- Label serving
- 10 g
- Category
- Chocolats de lait
- Packaging
- Metal,Paper,Recyclable Metals,Aluminium,Cardboard,Sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre - lait entier en poudre 24,8 % - beurre de cacao - pâte de cacao - émulsifiant : lécithine de tournesol - extrait de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat au lait Bio Naturaplan | 578 | 8,7 g | 47 g | 39 g |
| Schokolade Merry Christmas Heidel | 578 | 6,2 g | 50 g | 39 g |
| Berliner Bär Rausch | 578 | 7,5 g | 46,4 g | 39,8 g |
| Chocolat au lait C'est qui le Patron ?! | 578 | 8,3 g | 45 g | 40 g |
| Edel-Vollmilchschokolade Heidel | 578 | 6,2 g | 50 g | 39 g |
| Merci Petits Merci | 578 | 7,3 g | 50,8 g | 38,1 g |
| Milk chocolate Meurisse | 578 | 6,3 g | 49 g | 40 g |
| Edel Vollmilchschokolade Heidel | 578 | 6,2 g | 50 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat Lait?
100 g of Chocolat Lait has 578 kcal. Serving, 10 g (10 g): about 58 kcal.
How much protein is in Chocolat Lait?
Chocolat Lait contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,86 g in serving, 10 g (10 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7 g).
How many carbs are in Chocolat Lait?
Chocolat Lait has 46 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat Lait?
Chocolat Lait contains 39 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
What vitamins and minerals does Chocolat Lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (34 % DV), Riboflavine (B2) (28 % DV), calcium (19 % DV), phosphore (16 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat Lait?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980576705. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.