Chocolat Lait
Packaged product Sucres et desserts Monoprix
Chocolat Lait contains 568 kcal per 100 g. A serving, 10 g, 1 portion (10 g) provides about 57 kcal.
Roughly 61 % of its calories come from fat, with 32 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 42 % of the Daily Value for Vitamine B12, 35 % of the Daily Value for Riboflavine (B2) and 23 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 24 g | 120 % |
| Cholesterol L | 33,5 mg | 11 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 45 g | |
| Added sugars L | 32,6 g | 65 % |
| Protein L | 8,3 g | 17 % |
| Vitamine A L | 71,3 µg | 8 % |
| Vitamine C L | 3,1 mg | 3 % |
| Vitamine D L | 0,38 µg | 2 % |
| Vitamine E L | 0,78 mg | 5 % |
| Thiamine (B1) L | 0,1 mg | 9 % |
| Riboflavine (B2) L | 0,45 mg | 35 % |
| Niacine (B3) L | 0,21 mg | 1 % |
| Acide pantothénique (B5) L | 0,71 mg | 14 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 11,6 µg | 3 % |
| Vitamine B12 L | 1 µg | 42 % |
| Calcium L | 302 mg | 23 % |
| Fer L | 0,22 mg | 1 % |
| Magnésium L | 29,8 mg | 7 % |
| Phosphore L | 254 mg | 20 % |
| Potassium L | 380 mg | 8 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,021 mg | 2 % |
| Manganèse L | 0,035 mg | 2 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 2,3 µg | 2 % |
| Chlorure L | 277 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 32 %
- Fat 61 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for sucres et desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars45 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat39 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat24 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium100 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,6 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,094 g |
| Acide linoléique (oméga-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Bêta-carotène L | 53,2 µg |
|---|
Other components (2)
| Eau L | 2,6 g |
|---|---|
| Alcool L | 0,93 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350031672903
- Quantity
- 100 g
- Label serving
- 10 g (1 portion)
- Category
- Chocolat-au-lait-bio
- Packaging
- Metal,Recyclable Metals,Aluminium,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre de canne* - poudre de lait entier* - beurre de cacao* - pâte de cacao* - émulsifiant : lécithine de tournesol - extrait de vanille*. *ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Frequently asked questions
How many calories are in Chocolat Lait?
100 g of Chocolat Lait has 568 kcal. Serving, 10 g, 1 portion (10 g): about 57 kcal.
How much protein is in Chocolat Lait?
Chocolat Lait contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,83 g in serving, 10 g, 1 portion (10 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Chocolat Lait?
Chocolat Lait has 46 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat Lait?
Chocolat Lait contains 39 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
What vitamins and minerals does Chocolat Lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (42 % DV), Riboflavine (B2) (35 % DV), calcium (23 % DV), phosphore (20 % DV) and Acide pantothénique (B5) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat Lait?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350031672903. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.