Chocolat
Packaged product Sucres et desserts Chevaliers d'Argouges
Chocolat contains 505 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 20 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (536 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamine B12, 14 % of the Daily Value for Riboflavine (B2) and 14 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 34,9 g | 45 % |
| Saturated fat L | 20,9 g | 105 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 24,4 g | 87 % |
| Total sugars L | 20,8 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 12,3 g | 25 % |
| Vitamine A L | 20,7 µg | 2 % |
| Vitamine C L | 2,3 mg | 3 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 0,5 mg | 3 % |
| Thiamine (B1) L | 0,084 mg | 7 % |
| Riboflavine (B2) L | 0,19 mg | 14 % |
| Niacine (B3) L | 0,21 mg | 1 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,057 mg | 3 % |
| Folate (B9) L | 19,4 µg | 5 % |
| Vitamine B12 L | 0,44 µg | 18 % |
| Calcium L | 144 mg | 11 % |
| Fer L | 0,14 mg | 0,8 % |
| Magnésium L | 17,3 mg | 4 % |
| Phosphore L | 121 mg | 10 % |
| Potassium L | 255 mg | 5 % |
| Zinc L | 0,59 mg | 5 % |
| Cuivre L | 0,031 mg | 3 % |
| Manganèse L | 0,054 mg | 2 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 6,7 µg | 4 % |
| Chlorure L | 147 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 20 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of sucres et desserts (median 7,1 g)
- Fiber24,4 gin the top quarter of sucres et desserts (median 2,4 g)
- Sugars20,8 gin the lowest quarter of sucres et desserts (median 53 g)
- Fat34,9 gabove the median for sucres et desserts (median 32 g)
- Saturated fat20,9 gabove the median for sucres et desserts (median 18,9 g)
- Sodium124 mgin the top quarter of sucres et desserts (median 81 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,3 g |
|---|---|
| Graisses polyinsaturées L | 0,77 g |
Sugars and starch (1)
| Étoile L | 0,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,047 g |
| Acide linoléique (oméga-6, 18:2) L | 0,71 g |
Carotenoids (1)
| Bêta-carotène L | 16,6 µg |
|---|
Other components (2)
| Eau L | 54,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chevaliers d'Argouges
- Barcode
- 3421371532025
- Quantity
- 135 g
- Category
- Chocolats de lait
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fibres de racine chicorée 26,5%, beurre de cacao, poudre de lait entier, pâte de cacao, poudre de lait écrémé, sucre 1%, arôme naturel de vanille, émulsifiant: contient 100% de chocolat au lait (37% de cacao minimum)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacaoSucre
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|---|---|---|---|---|
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| Vahiné pépites de chocolat au lait Vahine | 505 | 6,6 g | 59,1 g | 27 g |
| Lila Bulle Caramel (extra gourmand) Milka | 505 | 5,4 g | 61 g | 26,5 g |
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| Tablette réduit au sucre lait Chevaliers d'Argouges | 505 | 12,3 g | 22,4 g | 34,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat?
100 g of Chocolat has 505 kcal.
Is Chocolat high in protein?
Chocolat contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,1 g).
How many carbs are in Chocolat?
Chocolat has 22,4 g of total carbohydrates per 100 g, including 24,4 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat?
Chocolat contains 34,9 g of fat per 100 g, of which 20,9 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (18 % DV), Riboflavine (B2) (14 % DV), sélénium (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3421371532025. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.