Chocolat au lait
Packaged product Sucres et desserts Monoprix
Chocolat au lait contains 549 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (554 kcal per 100 g).
100 g provides 28 % of the Daily Value for Vitamine B12, 23 % of the Daily Value for Riboflavine (B2) and 17 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 24,1 mg | 8 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 53 g | |
| Added sugars L | 56,2 g | 112 % |
| Protein L | 8,7 g | 17 % |
| Vitamine A L | 56,7 µg | 6 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0,28 µg | 1 % |
| Vitamine E L | 2,5 mg | 17 % |
| Thiamine (B1) L | 0,069 mg | 6 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,063 mg | 4 % |
| Folate (B9) L | 8,5 µg | 2 % |
| Vitamine B12 L | 0,67 µg | 28 % |
| Calcium L | 203 mg | 16 % |
| Fer L | 0,7 mg | 4 % |
| Magnésium L | 25,6 mg | 6 % |
| Phosphore L | 174 mg | 14 % |
| Potassium L | 302 mg | 6 % |
| Zinc L | 0,88 mg | 8 % |
| Cuivre L | 0,059 mg | 7 % |
| Manganèse L | 0,062 mg | 3 % |
| Sélénium L | 6,2 µg | 11 % |
| Iodine L | 2,1 µg | 1 % |
| Chlorure L | 185 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the top quarter of sucres et desserts (median 6,2 g)
- Fiber0,8 gin the lowest quarter of sucres et desserts (median 1,6 g)
- Sugars53 gin the top quarter of sucres et desserts (median 50 g)
- Fat33 gbelow the median for sucres et desserts (median 35 g)
- Saturated fat18 gbelow the median for sucres et desserts (median 19 g)
- Sodium100 mgabove the median for sucres et desserts (median 84 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water0,63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,5 g |
|---|---|
| Graisses polyinsaturées L | 2,7 g |
Sugars and starch (1)
| Étoile L | 0,095 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,06 g |
| Acide linoléique (oméga-6, 18:2) L | 2,6 g |
Carotenoids (1)
| Bêta-carotène L | 33,5 µg |
|---|
Other components (2)
| Eau L | 0,63 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033882393
- Quantity
- 200 g (2x100g)
- Category
- Chocolats de lait remplis
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre - lait entier en poudre 27% (dont 18,2% dans le fourrage) - beurre de cacao - pâte de cacao - huile de tournesol - lait écrémé en poudre 2,8% - matière grasse de lait anhydre - émulsifiant : lécithines de tournesol - arômes. Cacao: 30% minimum dans le chocolat au lait seul. Traces de fruits à coque et de gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat au lait?
100 g of Chocolat au lait has 549 kcal.
How much protein is in Chocolat au lait?
Chocolat au lait contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,2 g).
How many carbs are in Chocolat au lait?
Chocolat au lait has 54 g of total carbohydrates per 100 g, including 0,8 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat au lait?
Chocolat au lait contains 33 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Chocolat au lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (28 % DV), Riboflavine (B2) (23 % DV), Vitamine E (17 % DV), calcium (16 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat au lait?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033882393. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.