Choco Watch
Packaged product Sucres et desserts Reverse Idea
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Choco Watch contains 290 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 35 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 560 kcal per 100 g across 4 351 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 38,2 g | 49 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 16,6 mg | 6 % |
| Sodium L | 11 mg | 0,5 % |
| Total carbohydrates L | 48,1 g | 17 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 38,6 g | |
| Added sugars L | 57,1 g | 114 % |
| Protein L | 3,8 g | 8 % |
| Vitamine A L | 50,3 µg | 6 % |
| Vitamine C L | 0,27 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 0,75 mg | 5 % |
| Thiamine (B1) L | 0,009 mg | 0,7 % |
| Riboflavine (B2) L | 0,049 mg | 4 % |
| Niacine (B3) L | 0,018 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,061 mg | 1 % |
| Vitamine B6 L | 0,008 mg | 0,5 % |
| Folate (B9) L | 0,99 µg | 0,2 % |
| Vitamine B12 L | 0,088 µg | 4 % |
| Calcium L | 28 mg | 2 % |
| Fer L | 0,061 mg | 0,3 % |
| Magnésium L | 3,4 mg | 0,8 % |
| Phosphore L | 21,9 mg | 2 % |
| Potassium L | 39,6 mg | 0,8 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,005 mg | 0,5 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 3,7 µg | 7 % |
| Iodine L | 0,63 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 35 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of sucres et desserts (median 7,9 g)
- Fiber6 gin the lowest quarter of sucres et desserts (median 9,4 g)
- Sugars38,6 gabove the median for sucres et desserts (median 28,6 g)
- Fat38,2 gbelow the median for sucres et desserts (median 40 g)
- Saturated fat3,8 gin the lowest quarter of sucres et desserts (median 24 g)
- Sodium11 mgabove the median for sucres et desserts (median 8 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,24 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 14,9 µg |
|---|
Other components (2)
| Eau L | 0,24 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Reverse Idea
- Barcode
- 0013964175929
- Quantity
- 140 g
- Category
- Chocolats noirs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa mass, cocoa butter, butterfat, whole _milk_ powder, natural flavor (vanilla), emulsifier (_soya_ lecithin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
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|---|---|---|---|---|
| Excellence Dark Sea Salt Lindt | 289 | 0,02 g | 56,7 g | 41,7 g |
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| Organic Dark Chocolate 60% The Grenada Chocolate company | 314 | 13,8 g | 26,6 g | 27,1 g |
| Almond Dark Gatsby | 259 | 7,4 g | 40,7 g | 22,2 g |
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| Excellence douceur vanillée - Chocolat noir à la vanille de Madagascar Lindt | 325 | 11,3 g | 25,6 g | 35,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Watch?
100 g of Choco Watch has 290 kcal.
How much protein is in Choco Watch?
Choco Watch contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,9 g).
How many carbs are in Choco Watch?
Choco Watch has 48,1 g of total carbohydrates per 100 g, including 6 g of fiber and 38,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Watch?
Choco Watch contains 38,2 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Choco Watch?
100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013964175929. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.