Choco wafer
Packaged product Sucres et desserts Dolciando
Choco wafer contains 531 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 37 % of the Daily Value for cuivre, 33 % of the Daily Value for manganèse and 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 49 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 5,9 g | 12 % |
| Vitamine A L | 23,7 µg | 3 % |
| Vitamine C L | 0,99 mg | 1 % |
| Vitamine D L | 0,98 µg | 5 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,097 mg | 8 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,86 mg | 17 % |
| Vitamine B6 L | 0,062 mg | 4 % |
| Folate (B9) L | 19 µg | 5 % |
| Vitamine B12 L | 0,32 µg | 13 % |
| Calcium L | 139 mg | 11 % |
| Fer L | 3,8 mg | 21 % |
| Magnésium L | 62,8 mg | 15 % |
| Phosphore L | 199 mg | 16 % |
| Potassium L | 460 mg | 10 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,33 mg | 37 % |
| Manganèse L | 0,76 mg | 33 % |
| Sélénium L | 9,1 µg | 17 % |
| Iodine L | 28,5 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 51 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for sucres et desserts (median 5,6 g)
- Fiber3,9 gabove the median for sucres et desserts (median 2 g)
- Sugars49 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat30 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat22 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium88 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water3,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 13,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 20,4 µg |
|---|
Other components (2)
| Eau L | 3,2 g |
|---|---|
| Alcool L | 0,053 g |
Product details
- Brand
- Dolciando
- Barcode
- 8017596118660
- Quantity
- 6 x 24 g
- Category
- Wafer ripieni di cioccolato al latte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cioccolato al LATTE 59% (cacao: 32% min) (zucchero, burro di cacao, LATTE intero in polvere, pasta di cacao, emulsionante lecitine (SOIA), estratto di vaniglia), farina di FRUMENTO, zucchero, olio di cocco, cacao magro in polvere (11% nella crema), siero di LATTE in polvere, emulsionante: lecitine (SOIA), sale, agenti lievitanti: carbonati di sodio; estratto di vaniglia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de cocoSelBeurre de cacao
Frequently asked questions
How many calories are in Choco wafer?
100 g of Choco wafer has 531 kcal.
How much protein is in Choco wafer?
Choco wafer contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Choco wafer?
Choco wafer has 58 g of total carbohydrates per 100 g, including 3,9 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco wafer?
Choco wafer contains 30 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Choco wafer contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (37 % DV), manganèse (33 % DV), fer (21 % DV), iodine (19 % DV) and Acide pantothénique (B5) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco wafer?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596118660. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.