Choco Spekulatius
Packaged product Sucres et desserts Leibniz
Choco Spekulatius contains 498 kcal per 100 g. A serving, 28 g (28 g) provides about 139 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 50 % of the Daily Value for manganèse, 17 % of the Daily Value for cuivre and 13 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0,46 mg | 0,2 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 39 g | |
| Added sugars L | 19,7 g | 39 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 0,34 µg | 0 % |
| Vitamine C L | 0,34 mg | 0,4 % |
| Vitamine D L | 0,069 µg | 0,3 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 0,059 mg | 5 % |
| Niacine (B3) L | 0,058 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,073 mg | 4 % |
| Folate (B9) L | 14,7 µg | 4 % |
| Vitamine B12 L | 0,14 µg | 6 % |
| Calcium L | 58,7 mg | 5 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 42,6 mg | 10 % |
| Phosphore L | 149 mg | 12 % |
| Potassium L | 208 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 1,2 mg | 50 % |
| Sélénium L | 6,8 µg | 12 % |
| Iodine L | 5,9 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for sucres et desserts (median 5,7 g)
- Fiber3,6 gabove the median for sucres et desserts (median 2 g)
- Sugars39 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat24 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat14 gin the top quarter of sucres et desserts (median 5,5 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,7 µg |
|---|
Other components (2)
| Eau L | 6,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Leibniz
- Barcode
- 4017100206894
- Quantity
- 125g
- Label serving
- 28 g
- Category
- mürbekeks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL, Zucker, Kakaobutter, Kakaomasse, MAGERMILCHPULVER, Palmöl, Molkenerzeugnis (MILCH), BUTTERREINFETT Karamellzuckersirup, Glukosesirup, MILCHZUCKER, Zimt, Emulgator: Lecithine (SOJA); Salz, Backtriebmittel: Natriumcarbonate, Diphosphate; Gewürze, Aromen, Stärke (WEIZEN), HÜHNEREIGELBPULVER, Säuerungsmittel: Citronensäure. Kann enthalten: MANDELN, HASELNÜSSE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurre de cacaoHuile de palmeSirop de glucoseCinnamonSelOeuf
Frequently asked questions
How many calories are in Choco Spekulatius?
100 g of Choco Spekulatius has 498 kcal. Serving, 28 g (28 g): about 139 kcal.
How much protein is in Choco Spekulatius?
Choco Spekulatius contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,1 g in serving, 28 g (28 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Choco Spekulatius?
Choco Spekulatius has 61 g of total carbohydrates per 100 g, including 3,6 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Spekulatius?
Choco Spekulatius contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Choco Spekulatius contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (50 % DV), cuivre (17 % DV), Thiamine (B1) (13 % DV), sélénium (12 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Spekulatius?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100206894. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.