Chips allégées
Chips allégées contains 479 kcal per 100 g. A serving, 25 g (25 g) provides about 120 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
100 g provides 92 % of the Daily Value for Vitamine E, 15 % of the Daily Value for iodine and 15 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,2 mg | 2 % |
| Vitamine D L | 0,031 µg | 0,2 % |
| Vitamine E L | 13,8 mg | 92 % |
| Thiamine (B1) L | 0,059 mg | 5 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,26 mg | 15 % |
| Folate (B9) L | 23,3 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4,5 mg | 0,3 % |
| Fer L | 0,21 mg | 1 % |
| Magnésium L | 13 mg | 3 % |
| Phosphore L | 28 mg | 2 % |
| Potassium L | 272 mg | 6 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,06 mg | 7 % |
| Manganèse L | 0,058 mg | 3 % |
| Sélénium L | 6,2 µg | 11 % |
| Iodine L | 22,9 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for snacks (median 6 g)
- Fiber1,4 gin the lowest quarter of snacks (median 4,4 g)
- Sugars0,4 gin the lowest quarter of snacks (median 0,9 g)
- Fat24 gin the lowest quarter of snacks (median 33 g)
- Saturated fat2,4 gin the lowest quarter of snacks (median 2,9 g)
- Sodium440 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,1 µg |
|---|
Other components (2)
| Eau L | 58,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017020215
- Quantity
- 125 g
- Label serving
- 25 g
- Category
- Croustillants de pommes de terre dans l'huile de tournesol
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre (75%), huile de tournesol (24%), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSel
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|---|---|---|---|---|
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| Eldorada gusto salsa barbecue Amica Chips | 479 | 7 g | 56,8 g | 23,8 g |
| Amica Chips Eldorada Rosmarino GR. 130 Amica Chips | 479 | 7 g | 56,8 g | 23,8 g |
| Eldorada Amica Chips | 479 | 7 g | 56,8 g | 23,8 g |
| Paprika Chips Migros Léger | 479 | 9 g | 56 g | 23 g |
| Nature chips Léger | 479 | 7 g | 58 g | 23 g |
| Nature Chips - Léger - 75 G Léger | 479 | 7 g | 58 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips allégées?
100 g of Chips allégées has 479 kcal. Serving, 25 g (25 g): about 120 kcal.
How much protein is in Chips allégées?
Chips allégées contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,6 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6 g).
How many carbs are in Chips allégées?
Chips allégées has 57 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips allégées?
Chips allégées contains 24 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Chips allégées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (92 % DV), iodine (15 % DV), Vitamine B6 (15 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips allégées?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017020215. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.