Chips allégées
Packaged product Snacks Carrefour
Chips allégées contains 467 kcal per 100 g. A serving, 20 g (20 g) provides about 93 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 529 kcal per 100 g across 1 591 products.
100 g provides 92 % of the Daily Value for Vitamine E, 15 % of the Daily Value for iodine and 15 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,2 mg | 2 % |
| Vitamine D L | 0,031 µg | 0,2 % |
| Vitamine E L | 13,8 mg | 92 % |
| Thiamine (B1) L | 0,059 mg | 5 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,26 mg | 15 % |
| Folate (B9) L | 23,3 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4,5 mg | 0,3 % |
| Fer L | 0,21 mg | 1 % |
| Magnésium L | 13 mg | 3 % |
| Phosphore L | 28 mg | 2 % |
| Potassium L | 272 mg | 6 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,06 mg | 7 % |
| Manganèse L | 0,058 mg | 3 % |
| Sélénium L | 6,2 µg | 11 % |
| Iodine L | 22,9 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the top quarter of snacks (median 6 g)
- Fiber5,2 gin the top quarter of snacks (median 4,4 g)
- Sugars0,7 gbelow the median for snacks (median 0,9 g)
- Fat24 gin the lowest quarter of snacks (median 33 g)
- Saturated fat2 gin the lowest quarter of snacks (median 2,9 g)
- Sodium400 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,1 µg |
|---|
Other components (2)
| Eau L | 58,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070621286
- Quantity
- 6 x 20 g
- Label serving
- 20 g
- Category
- Croustillants de pommes de terre dans l'huile de tournesol
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes 75%, sunflower oil 24%, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Kesselchips Chili & Mango Lisa’s | 467 | 6 g | 56 g | 23 g |
| Sea salt & cider vinegar crisps Tyrell’s | 467 | 5,8 g | 51 g | 25 g |
| Bio-Kartoffel-Chips Meersalz Spar Natur Pur | 468 | 7,2 g | 55 g | 23 g |
| Chips la légère Vico | 469 | 6,8 g | 54,2 g | 23,9 g |
| Chips sel de mer La parenthèse bio | 469 | 7,1 g | 57 g | 22 g |
| Chips Vico Allegees 6x25g Vico | 469 | 6,8 g | 54 g | 24 g |
| sea salt & black pepper crisps Tyrrell's | 469 | 6,4 g | 50 g | 26 g |
| Chips Sea Salt & Black Pepper Tyrrells | 469 | 6,4 g | 50 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips allégées?
100 g of Chips allégées has 467 kcal. Serving, 20 g (20 g): about 93 kcal.
How much protein is in Chips allégées?
Chips allégées contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Chips allégées?
Chips allégées has 54 g of total carbohydrates per 100 g, including 5,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips allégées?
Chips allégées contains 24 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Chips allégées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (92 % DV), iodine (15 % DV), Vitamine B6 (15 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips allégées?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070621286. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.