Chicken Nuggets
Packaged product Volailles M-Budget
Chicken Nuggets contains 205 kcal per 100 g.
Roughly 35 % of its calories come from carbohydrates, with 35 % from fat and 29 % from protein (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (223 kcal per 100 g).
100 g provides 38 % of the Daily Value for chlorure, 33 % of the Daily Value for Niacine (B3) and 20 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 69,6 mg | 23 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,75 g | 2 % |
| Protein L | 15 g | 30 % |
| Vitamine A L | 28,3 µg | 3 % |
| Vitamine C L | 0,051 mg | 0,1 % |
| Vitamine D L | 0,92 µg | 5 % |
| Vitamine E L | 0,85 mg | 6 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 5,2 mg | 33 % |
| Acide pantothénique (B5) L | 0,71 mg | 14 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 13,2 µg | 3 % |
| Vitamine B12 L | 0,31 µg | 13 % |
| Calcium L | 18,9 mg | 1 % |
| Fer L | 0,88 mg | 5 % |
| Magnésium L | 39,1 mg | 9 % |
| Phosphore L | 171 mg | 14 % |
| Potassium L | 314 mg | 7 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,092 mg | 10 % |
| Manganèse L | 0,45 mg | 20 % |
| Sélénium L | 5,6 µg | 10 % |
| Iodine L | 27 µg | 18 % |
| Chlorure L | 875 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 35 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for volailles (median 13,3 g)
- Fiber0,6 gin the lowest quarter of volailles (median 1,2 g)
- Sugars1,5 gin the top quarter of volailles (median 0,9 g)
- Fat8 gin the lowest quarter of volailles (median 11 g)
- Saturated fat0,7 gin the lowest quarter of volailles (median 1,9 g)
- Sodium560 mgin the top quarter of volailles (median 475 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water50,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,7 g |
|---|---|
| Graisses polyinsaturées L | 1,9 g |
Sugars and starch (1)
| Étoile L | 13 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,023 g |
| ALA (omega-3, 18:3 n-3) L | 0,22 g |
| Acide linoléique (oméga-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Bêta-carotène L | 0,99 µg |
|---|
Other components (2)
| Eau L | 50,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- M-Budget
- Barcode
- 7611521038965
- Quantity
- 750 g
- Category
- Pigeons de poulet
- Packaging
- frozen,fr:plastique-pp
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poitrine de poulet 60 %, farine de blé, eau, huile de colza, amidon de blé partiellement modifié, sel de cuisine iodé, maltodextrine, mélange de condiments, antioxydant: E331, levure, glucose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets panés M-Budget | 205 | 15 g | 18 g | 8 g |
| Nuggets Poulet Petit pois et Emmental La Popote Compagnie | 205 | 13,8 g | 19,6 g | 7,1 g |
| Chicken Nuggets Sadia | 205 | 13,5 g | 17,5 g | 9 g |
| Nuggets Blanc de Poulet Of Tov | 205 | 13 g | 18 g | 9 g |
| Nuggets de filet de poulet, France, 20 pièces, barquette, 400g U | 205 | 11 g | 19 g | 9,1 g |
| Nuggets de pollo fripozo | 205 | 9,8 g | 23 g | 8 g |
| Carne avicola Bioalleva | 205 | 15 g | 17 g | 8,5 g |
| Coq en Box Tenders De Poulet Crusty Maître CoQ | 205 | 14 g | 19 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 205 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other volailles, that is above the median (median 13,3 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 18 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Chicken Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (38 % DV), Niacine (B3) (33 % DV), manganèse (20 % DV), iodine (18 % DV) and Thiamine (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Nuggets?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611521038965. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.