Chicken Nuggets

Packaged product Volailles ja!

Chicken Nuggets contains 194 kcal per 100 g. A serving, 100 g (100 g) provides about 194 kcal.

Roughly 38 % of its calories come from fat, with 32 % from carbohydrates and 30 % from protein (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 223 kcal per 100 g across 694 products.

100 g provides 34 % of the Daily Value for Niacine (B3), 14 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
14,5 gprotein
15,5 gcarbohydrates
8 gfat
194kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 8 g 10 %
Saturated fat L 0,8 g 4 %
Cholesterol L 75,5 mg 25 %
Sodium L 392 mg 17 %
Total carbohydrates L 15,5 g 6 %
Dietary fiber L 1 g 4 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 14,5 g 29 %
Vitamine A L 30,6 µg3 %
Vitamine C L 0 mg0 %
Vitamine D L 0,97 µg5 %
Vitamine E L 2,1 mg14 %
Thiamine (B1) L 0,039 mg3 %
Riboflavine (B2) L 0,1 mg8 %
Niacine (B3) L 5,5 mg34 %
Acide pantothénique (B5) L 0,63 mg13 %
Vitamine B6 L 0,22 mg13 %
Folate (B9) L 3,2 µg0,8 %
Vitamine B12 L 0,34 µg14 %
Calcium L 18,1 mg1 %
Fer L 0,69 mg4 %
Magnésium L 31,4 mg7 %
Phosphore L 152 mg12 %
Potassium L 300 mg6 %
Zinc L 0,97 mg9 %
Cuivre L 0,12 mg13 %
Manganèse L 0,16 mg7 %
Sélénium L 4 µg7 %
Iodine L 3,2 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 32 %Fat: 38 %194kcal / 100 g
  • Protein 30 %
  • Carbohydrates 32 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)34 %Vitamine B1214 %Vitamine E14 %Cuivre13 %Vitamine B613 %Acide pantothénique...13 %Phosphore12 %Zinc9 %Riboflavine (B2)8 %Magnésium7 %

Nutritional insights

  • Protein14,5 gabove the median for volailles (median 13,4 g)
  • Fiber1 gbelow the median for volailles (median 1,2 g)
  • Sugars0,6 gbelow the median for volailles (median 0,87 g)
  • Fat8 gin the lowest quarter of volailles (median 11 g)
  • Saturated fat0,8 gin the lowest quarter of volailles (median 1,9 g)
  • Sodium392 mgbelow the median for volailles (median 480 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
  • Water51,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L51,4 g
Alcool L0 g

Product details

Brand
ja!
Barcode
4337256186636
Quantity
1000g
Label serving
100 g
Category
Pigeons de poulet
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hähnchenbrustfleisch* 65%, Mehl (Weizen, Mais), Trinkwasser, Rapsöl, Weizengluten, Stärke (enthält Weizen), Speisesalz, Gewürze, Gewürzextrakte (Pfeffer-, Paprikaextrakt), Maltodextrin, Hefe. *QS-Ware Kann Spuren von Ei, Soja, Milch, Sellerie und Senf enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)SelLevure

Similar products

FoodCaloriesProteinCarbsFat
Chicken nuggets Diamond 194 11,8 g 15,2 g 9,6 g
Battered Chicken Nuggets Morrisons 195 12,5 g 15,7 g 9 g
Zoo Shaped Chicken Nuggets Golden Platter 194 18,8 g 8,2 g 9,4 g
Chicken Nuggets Golden Platter Foods Inc. 194 18,8 g 8,2 g 9,4 g
Gluten Free Chicken Nuggets Golden Platter 194 18,8 g 8,2 g 9,4 g
Stripsy Morliny 194 15 g 14 g 8,4 g
Frytki z kurczaka Dania Express 194 14 g 11 g 10 g
Chicken Nuggets GOLDEN PLATTER ALL NATURAL 194 18,8 g 8,2 g 9,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 194 kcal. Serving, 100 g (100 g): about 194 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,5 g in serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other volailles, that is above the median (median 13,4 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 15,5 g of total carbohydrates per 100 g, including 1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Chicken Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (34 % DV), Vitamine B12 (14 % DV), Vitamine E (14 % DV), cuivre (13 % DV) and Vitamine B6 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Nuggets?

100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256186636. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.