Chicken
Packaged product Volailles Coop
Chicken contains 105 kcal per 100 g. A serving, 120.0 g (120 g) provides about 126 kcal.
Roughly 88 % of its calories come from protein, with 9 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 159 kcal per 100 g across 1 919 products.
100 g provides 53 % of the Daily Value for Niacine (B3), 22 % of the Daily Value for Vitamine B12 and 19 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 117 mg | 39 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamine A L | 47,5 µg | 5 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,5 µg | 8 % |
| Vitamine E L | 0,39 mg | 3 % |
| Thiamine (B1) L | 0,06 mg | 5 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 8,6 mg | 53 % |
| Acide pantothénique (B5) L | 0,97 mg | 19 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 5 µg | 1 % |
| Vitamine B12 L | 0,52 µg | 22 % |
| Calcium L | 19,4 mg | 1 % |
| Fer L | 0,68 mg | 4 % |
| Magnésium L | 39,6 mg | 9 % |
| Phosphore L | 200 mg | 16 % |
| Potassium L | 414 mg | 9 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 4 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of volailles (median 18 g)
- Fiber0 gin the lowest quarter of volailles (median 0,5 g)
- Sugars1 gabove the median for volailles (median 0,6 g)
- Fat1 gin the lowest quarter of volailles (median 7,1 g)
- Saturated fat1 gbelow the median for volailles (median 1,5 g)
- Sodium160 mgin the lowest quarter of volailles (median 440 mg)
- Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
- Water59,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 59,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Kyckling
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Geschnetzeltes Friki | 105 | 22,6 g | 0 g | 1,6 g |
| Rökt kyckling svensk Garant | 105 | 19 g | 1 g | 1 g |
| Hähnchenbrust-Minutenschnitzel Wilhelm Brandenburg | 105 | 18 g | 1,2 g | 3,1 g |
| Poulet U | 105 | 23 g | 0,4 g | 1,3 g |
| Poitrine de poulet aux herbes de Provence Coop | 105 | 23 g | 0 g | 1 g |
| Hähnchen Minuten Schnitzel REWE Regional | 105 | 20 g | 0,8 g | 2,4 g |
| Râpé de poulet Casino | 105 | 20 g | 1,3 g | 2,2 g |
| Poitrine de poulet au curry Migros | 105 | 22 g | 0,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 105 kcal. Serving, 120.0 g (120 g): about 126 kcal.
Is Chicken high in protein?
Chicken contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 27,6 g in serving, 120.0 g (120 g). About 88 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 18 g).
How many carbs are in Chicken?
Chicken has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (53 % DV), Vitamine B12 (22 % DV), Acide pantothénique (B5) (19 % DV), Vitamine B6 (19 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156592750. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.