Chickem cosome
Packaged product Soupes et sauces Waitrose
Chickem cosome contains 12 kcal per 100 g.
Roughly 51 % of its calories come from alcohol, with 23 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 60 kcal per 100 g across 2 987 products.
100 g provides 10 605 455 % of the Daily Value for sélénium, 7 695 000 % of the Daily Value for Vitamine D and 681 250 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 1,2 mg | 0,4 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,041 g | 0,1 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 0,48 µg | 0,1 % |
| Vitamine C L | 6 225 mg | 6 917 % |
| Vitamine D L | 1 539 000 µg | 7 695 000 % |
| Vitamine E L | 0,093 mg | 0,6 % |
| Thiamine (B1) L | 8 175 mg | 681 250 % |
| Riboflavine (B2) L | 1 702 mg | 130 923 % |
| Niacine (B3) L | 8 623 mg | 53 892 % |
| Acide pantothénique (B5) L | 1 266 mg | 25 310 % |
| Vitamine B6 L | 3 695 mg | 217 353 % |
| Folate (B9) L | 1 271 000 µg | 317 750 % |
| Vitamine B12 L | 0,005 µg | 0,2 % |
| Calcium L | 7,8 mg | 0,6 % |
| Fer L | 0,062 mg | 0,3 % |
| Magnésium L | 1,6 mg | 0,4 % |
| Phosphore L | 2,3 mg | 0,2 % |
| Potassium L | 7,6 mg | 0,2 % |
| Zinc L | 2 526 mg | 22 968 % |
| Cuivre L | 0,019 mg | 2 % |
| Manganèse L | 0,024 mg | 1 % |
| Sélénium L | 5 833 000 µg | 10 605 455 % |
| Iodine L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 9 %
- Fat 17 %
- Alcohol 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gbelow the median for soupes et sauces (median 2,4 g)
- Fiber0,041 gin the lowest quarter of soupes et sauces (median 1 g)
- Sugars0,6 gin the lowest quarter of soupes et sauces (median 1,6 g)
- Fat0,5 gin the lowest quarter of soupes et sauces (median 1,8 g)
- Saturated fat0,1 gin the lowest quarter of soupes et sauces (median 0,41 g)
- Sodium120 mgin the lowest quarter of soupes et sauces (median 315 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
- Water96,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,016 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,95 µg |
|---|
Other components (2)
| Eau L | 96,2 g |
|---|---|
| Alcool L | 1,9 g |
Product details
Ingredients
Water, sherry (2%), chicken extract (water),sugar, flavouring, salt, pepper extract, spice extracts (celery), bay extract, sunflower oil, onion extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile de tournesolOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bone broth Ferrer | 12 | 0,8 g | 1,2 g | 0,4 g |
| Organic french onion soup Pacific Foods Of Oregon Inc. | 12 | 0,42 g | 2,1 g | 0,42 g |
| Honig, juliennesoep, spring vegetable soup mix Honig | 12 | 0,4 g | 1,6 g | 0,4 g |
| Spring Vegetable Soup Mix Honig | 12 | 0,4 g | 1,6 g | 0,4 g |
| Beef Broth Campbell's | 12 | 2,4 g | 0,81 g | 0 g |
| Tom Yum President's Choice | 12 | 0,16 g | 0,8 g | 0,8 g |
| PHO Soup Cup Hart & Soul | 11 | 1,1 g | 1,3 g | 0,39 g |
| Borough Fish Broth Borough | 11 | 1,9 g | 0,4 g | 0,28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickem cosome?
100 g of Chickem cosome has 12 kcal.
How much protein is in Chickem cosome?
Chickem cosome contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,4 g).
How many carbs are in Chickem cosome?
Chickem cosome has 0,6 g of total carbohydrates per 100 g, including 0,041 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickem cosome?
Chickem cosome contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Chickem cosome contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (10 605 455 % DV), Vitamine D (7 695 000 % DV), Thiamine (B1) (681 250 % DV), Folate (B9) (317 750 % DV) and Vitamine B6 (217 353 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickem cosome?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169561171. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.