Chèvre miel

Packaged product Autres aliments Carrefour

Chèvre miel contains 189 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 23 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 47 % of the Daily Value for Vitamine B12, 40 % of the Daily Value for calcium and 31 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chèvre miel by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
10 gprotein
11 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 12 g 15 %
Saturated fat L 7,7 g 39 %
Cholesterol L 75 mg 25 %
Sodium L 308 mg 13 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 1 g 4 %
Total sugars L 7,9 g
Added sugars L 7,1 g 14 %
Protein L 10 g 20 %
Vitamine A L 189 µg21 %
Vitamine C L 0,2 mg0,2 %
Vitamine D L 0,24 µg1 %
Vitamine E L 0,66 mg4 %
Thiamine (B1) L 0,034 mg3 %
Riboflavine (B2) L 0,35 mg27 %
Niacine (B3) L 0,85 mg5 %
Acide pantothénique (B5) L 0,45 mg9 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 29,8 µg7 %
Vitamine B12 L 1,1 µg47 %
Calcium L 525 mg40 %
Fer L 0,28 mg2 %
Magnésium L 26,7 mg6 %
Phosphore L 384 mg31 %
Potassium L 124 mg3 %
Zinc L 2,4 mg22 %
Cuivre L 0,13 mg15 %
Manganèse L 0,074 mg3 %
Sélénium L 7,3 µg13 %
Iodine L 26,9 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 23 %Fat: 56 %189kcal / 100 g
  • Protein 21 %
  • Carbohydrates 23 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1247 %Calcium40 %Phosphore31 %Riboflavine (B2)27 %Zinc22 %Vitamine A21 %Iodine18 %Cuivre15 %Sélénium13 %Acide pantothénique...9 %

Nutritional insights

  • Protein10 gabove the median for autres aliments (median 7 g)
  • Fiber1 gbelow the median for autres aliments (median 1,9 g)
  • Sugars7,9 gabove the median for autres aliments (median 3,4 g)
  • Fat12 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat7,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium308 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
  • Water45,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,49 g
Carotenoids (1)
Bêta-carotène L145 µg
Other components (2)
Eau L45,3 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
3560071470074
Quantity
140 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Fromage_ frais (Origine : France) 50.1%, fromage de chèvre au _lait_ pasteurisé (Origine : France) 33.4%, miel 4.9%, abricot sec 3.4% [abricot, antioxydant : anhydride sulfureux (_sulfites_)], eau, dextrose, _noisettes_ 1.1%, fécule de manioc, pomme, sel, fibre de citrus, épaississant: amidon modifié de maïs, caramel (sucre, eau), conservateur: sorbate de potassium, gélifiant: gomme gellane, correcteur d'acidité : acide lactique. Traces éventuelles de gluten, de poisson et d'autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChérieNoisettesPommesSelSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chèvre miel?

100 g of Chèvre miel has 189 kcal.

Is Chèvre miel high in protein?

Chèvre miel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Chèvre miel?

Chèvre miel has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chèvre miel?

Chèvre miel contains 12 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).

What vitamins and minerals does Chèvre miel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (47 % DV), calcium (40 % DV), phosphore (31 % DV), Riboflavine (B2) (27 % DV) and zinc (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chèvre miel?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071470074. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.