Cheesy pizza
Packaged product Repas et plats Marks & Spencer
Cheesy pizza contains 274 kcal per 100 g. A serving, 95 g (95 g) provides about 260 kcal.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 248 kcal per 100 g across 77 products.
100 g provides 48 % of the Daily Value for Thiamine (B1), 40 % of the Daily Value for manganèse and 17 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 18,1 mg | 6 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 10,9 g | 22 % |
| Vitamine A L | 43,4 µg | 5 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,16 µg | 0,8 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,58 mg | 48 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 0,85 mg | 5 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 43,2 µg | 11 % |
| Vitamine B12 L | 0,33 µg | 14 % |
| Calcium L | 140 mg | 11 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 40,5 mg | 10 % |
| Phosphore L | 216 mg | 17 % |
| Potassium L | 214 mg | 5 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 0,91 mg | 40 % |
| Sélénium L | 7,8 µg | 14 % |
| Iodine L | 20,6 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for repas et plats (median 10,6 g)
- Fiber1,9 gabove the median for repas et plats (median 1,9 g)
- Sugars2,4 gbelow the median for repas et plats (median 3,1 g)
- Fat10,7 gabove the median for repas et plats (median 9,3 g)
- Saturated fat3,8 gbelow the median for repas et plats (median 4,3 g)
- Sodium380 mgbelow the median for repas et plats (median 438 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water45,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 24,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 52,6 µg |
|---|
Other components (2)
| Eau L | 45,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00226646
- Quantity
- 95g
- Label serving
- 95 g
- Category
- Pizzerias au fromage
- Packaging
- Plastic,en:ldpe-film
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour, Water, Vegetarian Mozzarella Cheese (10%), Vegetarian Cheddar Cheese (10%), Tomatoes (8%), Yeast, Rapeseed Oil, Salt, Cornflour, Potato Starch, Sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile de colza (canola)Farine de froment (blé)TomatesLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone baked Italian inspired 8 cheese pizza Aldi | 273 | 12 g | 30 g | 11,2 g |
| Carlos Takeaway Stuffed Crust Cheese Feast Pizza Aldi | 277 | 11,7 g | 27,7 g | 12,6 g |
| 3 Cheese Pizza Momenti | 281 | 10 g | 30 g | 13,1 g |
| Tesco Finest Four Cheese & Balsamic Red Onion Pizza Tesco | 266 | 10,4 g | 29,1 g | 11,5 g |
| Cheese & tomato pizza Tesco | 283 | 12,4 g | 41 g | 7,1 g |
| Snack cheese and tomato pizza Coop | 283 | 10 g | 41 g | 8,2 g |
| Buffalo Mozzarella and Sunsoaked Tomatoes - Tesco Finest Tesco Finest | 265 | 9,7 g | 30,8 g | 11 g |
| Margherita Pizza Morrisons | 263 | 12 g | 34,7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy pizza?
100 g of Cheesy pizza has 274 kcal. Serving, 95 g (95 g): about 260 kcal.
Is Cheesy pizza high in protein?
Cheesy pizza contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 10,4 g in serving, 95 g (95 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10,6 g).
How many carbs are in Cheesy pizza?
Cheesy pizza has 32,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy pizza?
Cheesy pizza contains 10,7 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Cheesy pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (48 % DV), manganèse (40 % DV), phosphore (17 % DV), zinc (16 % DV) and cuivre (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy pizza?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00226646. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.