Chapelure
Packaged product Pain et produits cuits au four Bionsan
Chapelure contains 395 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (367 kcal per 100 g).
100 g provides 127 500 000 % of the Daily Value for Vitamine B12, 1 050 000 % of the Daily Value for Vitamine A and 107 000 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 3 150 mg | 1 050 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,4 g | 27 % |
| Vitamine A L | 9 450 000 µg | 1 050 000 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 0,78 mg | 5 % |
| Thiamine (B1) L | 0,36 mg | 30 % |
| Riboflavine (B2) L | 1 391 mg | 107 000 % |
| Niacine (B3) L | 0,22 mg | 1 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 31,5 µg | 8 % |
| Vitamine B12 L | 3 060 000 µg | 127 500 000 % |
| Calcium L | 27,8 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 73,1 mg | 17 % |
| Phosphore L | 226 mg | 18 % |
| Potassium L | 290 mg | 6 % |
| Zinc L | 1,9 mg | 18 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 2,2 mg | 94 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 26,7 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gin the top quarter of pain et produits cuits au four (median 11 g)
- Fiber10 gin the top quarter of pain et produits cuits au four (median 4 g)
- Sugars6,2 gin the top quarter of pain et produits cuits au four (median 3,4 g)
- Fat5,3 gin the top quarter of pain et produits cuits au four (median 1,7 g)
- Saturated fat1,2 gin the top quarter of pain et produits cuits au four (median 0,3 g)
- Sodium720 mgin the top quarter of pain et produits cuits au four (median 451 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 58,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,9 µg |
|---|
Other components (2)
| Eau L | 12,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bionsan
- Barcode
- 8436015597303
- Quantity
- 250 g
- Category
- Mûres de pain
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé intégral*, sel, levure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chapelure avec Ail Yarden | 395 | 10,8 g | 75,9 g | 5,4 g |
| Chapelure Yarden | 395 | 10,8 g | 75,9 g | 5,4 g |
| Breadcrumbs (white) MAESTRO | 395 | 13,4 g | 72 g | 5,3 g |
| Ντακάκι Ολικής Με Όσπρια High Protein Χρυσός Μύλος | 396 | 28,1 g | 57,2 g | 4,7 g |
| Bread Crumbs (Plain) Progresso | 394 | 9,1 g | 78,8 g | 4,6 g |
| Bread Crumbs Plain Progresso | 394 | 9,1 g | 78,8 g | 4,6 g |
| Bread Crumbs - Italian Style Progresso | 394 | 9,1 g | 78,8 g | 4,6 g |
| Italian Style Bread Crumbs with Romano Cheese Aurora | 394 | 13,3 g | 70 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chapelure?
100 g of Chapelure has 395 kcal.
Is Chapelure high in protein?
Chapelure contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 11 g).
How many carbs are in Chapelure?
Chapelure has 67,5 g of total carbohydrates per 100 g, including 10 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chapelure?
Chapelure contains 5,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Chapelure contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (127 500 000 % DV), Vitamine A (1 050 000 % DV), Riboflavine (B2) (107 000 % DV), manganèse (94 % DV) and cuivre (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chapelure?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436015597303. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.