Cashew Kerne
Packaged product Boissons Pfiff
Cashew Kerne contains 625 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 14 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (608 kcal per 100 g).
100 g provides 294 % of the Daily Value for cuivre, 77 % of the Daily Value for manganèse and 65 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 50,6 g | 65 % |
| Saturated fat L | 9,3 g | 47 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,7 g | 37 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,49 mg | 0,5 % |
| Vitamine D L | 0,004 µg | 0 % |
| Vitamine E L | 0,98 mg | 7 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 37,2 mg | 3 % |
| Fer L | 5,6 mg | 31 % |
| Magnésium L | 274 mg | 65 % |
| Phosphore L | 519 mg | 41 % |
| Potassium L | 665 mg | 14 % |
| Zinc L | 5,5 mg | 50 % |
| Cuivre L | 2,6 mg | 294 % |
| Manganèse L | 1,8 mg | 77 % |
| Sélénium L | 0,29 µg | 0,5 % |
| Iodine L | 0,29 µg | 0,2 % |
| Chlorure L | 23,4 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 14 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,7 gabove the median for boissons (median 18,7 g)
- Fiber5,6 gin the top quarter of boissons (median 3,8 g)
- Sugars5,9 gbelow the median for boissons (median 6,4 g)
- Fat50,6 gin the top quarter of boissons (median 47,6 g)
- Saturated fat9,3 gin the top quarter of boissons (median 8,5 g)
- Sodium12 mgin the lowest quarter of boissons (median 280 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,073 µg |
|---|
Other components (2)
| Eau L | 1,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
noix de cajou, huile d'_arachide_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cashews geroestet ungesalzen Clarkys | 625 | 18,7 g | 21,9 g | 50,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Kerne?
100 g of Cashew Kerne has 625 kcal.
Is Cashew Kerne high in protein?
Cashew Kerne contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other boissons, that is above the median (median 18,7 g).
How many carbs are in Cashew Kerne?
Cashew Kerne has 21,9 g of total carbohydrates per 100 g, including 5,6 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Kerne?
Cashew Kerne contains 50,6 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Cashew Kerne contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (294 % DV), manganèse (77 % DV), magnésium (65 % DV), zinc (50 % DV) and phosphore (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashew Kerne?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20241216. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.