Carrot Crispy Sticks
Packaged product Snacks Lupilu
Carrot Crispy Sticks contains 433 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 65 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2 842 products.
100 g provides 82 % of the Daily Value for Vitamine E, 27 % of the Daily Value for manganèse and 14 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 53,3 mg | 2 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,31 mg | 0,3 % |
| Vitamine D L | 0,059 µg | 0,3 % |
| Vitamine E L | 12,3 mg | 82 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,039 mg | 3 % |
| Niacine (B3) L | 1,7 mg | 11 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 29 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,5 mg | 0,6 % |
| Fer L | 0,68 mg | 4 % |
| Magnésium L | 43,8 mg | 10 % |
| Phosphore L | 114 mg | 9 % |
| Potassium L | 143 mg | 3 % |
| Zinc L | 0,59 mg | 5 % |
| Cuivre L | 0,11 mg | 13 % |
| Manganèse L | 0,63 mg | 27 % |
| Sélénium L | 7,2 µg | 13 % |
| Iodine L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for snacks (median 6,4 g)
- Fiber5,3 gabove the median for snacks (median 4 g)
- Sugars4 gabove the median for snacks (median 2,8 g)
- Fat16,7 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1,3 gin the lowest quarter of snacks (median 2,7 g)
- Sodium53,3 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water17,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 44,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 035 µg |
|---|
Other components (2)
| Eau L | 17,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Maize Flour*, Rice Flour*, Sunflower Oil*, 12% Dried Carrot*, Quinoa Flour*, Thiamin (Vitamin B1). *Organic ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Crispy Sticks?
100 g of Carrot Crispy Sticks has 433 kcal. Serving, 1 portion, 15 g (15 g): about 65 kcal.
How much protein is in Carrot Crispy Sticks?
Carrot Crispy Sticks contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 15 g (15 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,4 g).
How many carbs are in Carrot Crispy Sticks?
Carrot Crispy Sticks has 62 g of total carbohydrates per 100 g, including 5,3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot Crispy Sticks?
Carrot Crispy Sticks contains 16,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Carrot Crispy Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (82 % DV), manganèse (27 % DV), Thiamine (B1) (14 % DV), sélénium (13 % DV) and cuivre (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot Crispy Sticks?
100 g contains 53,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619162808. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.