Carrefour Fig Jam

Packaged product Sucres et desserts Carrefour

Carrefour Fig Jam contains 254 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (236 kcal per 100 g).

100 g provides 14 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carrefour Fig Jam by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
0,6 gprotein
62 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 1,9 g 7 %
Total sugars L 60 g
Added sugars L 60 g 120 %
Protein L 0,6 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 1,4 mg2 %
Vitamine D L 0 µg0 %
Vitamine E L 0,032 mg0,2 %
Thiamine (B1) L 0,007 mg0,6 %
Riboflavine (B2) L 0,009 mg0,7 %
Niacine (B3) L 0,23 mg1 %
Acide pantothénique (B5) L 0,095 mg2 %
Vitamine B6 L 0,038 mg2 %
Folate (B9) L 15,2 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 35,9 mg3 %
Fer L 0,19 mg1 %
Magnésium L 14,1 mg3 %
Phosphore L 13,1 mg1 %
Potassium L 147 mg3 %
Zinc L 0,11 mg1 %
Cuivre L 0,052 mg6 %
Manganèse L 0,039 mg2 %
Sélénium L 7,7 µg14 %
Iodine L 6,1 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 99 %254kcal / 100 g
  • Protein 1 %
  • Carbohydrates 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium14 %Cuivre6 %Iodine4 %Folate (B9)4 %Magnésium3 %Potassium3 %Calcium3 %Vitamine B62 %Acide pantothénique...2 %Manganèse2 %

Nutritional insights

  • Protein0,6 gin the lowest quarter of sucres et desserts (median 0,7 g)
  • Fiber1,9 gabove the median for sucres et desserts (median 1,7 g)
  • Sugars60 gin the top quarter of sucres et desserts (median 54 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 0,2 g)
  • Sodium20 mgin the top quarter of sucres et desserts (median 4 mg)
  • Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels
  • Water52,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,11 g
Carotenoids (1)
Bêta-carotène L44,3 µg
Other components (2)
Eau L52,8 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
3560070473915
Quantity
370 g
Category
Confitures de figues
Packaging
Glass,pot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fig, sugar, cane sugar, gelling agent: fruit pectins, acidifier: citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrefour Fig Jam?

100 g of Carrefour Fig Jam has 254 kcal.

How much protein is in Carrefour Fig Jam?

Carrefour Fig Jam contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 0,7 g).

How many carbs are in Carrefour Fig Jam?

Carrefour Fig Jam has 62 g of total carbohydrates per 100 g, including 1,9 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrefour Fig Jam?

Carrefour Fig Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Carrefour Fig Jam contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carrefour Fig Jam?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070473915. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.