Carmelo

Packaged product Autres aliments Carmelo

Carmelo contains 415 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.

Roughly 58 % of its calories come from carbohydrates, with 25 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 290 kcal per 100 g across 1 547 products.

100 g provides 300 % of the Daily Value for Vitamine B12, 269 % of the Daily Value for Riboflavine (B2) and 267 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carmelo by Carmelo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
17 gprotein
62 gcarbohydrates
12 gfat
125kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 12 g 15 %
Saturated fat not reported
Sodium L 342 mg 15 %
Total carbohydrates L 62 g 23 %
Dietary fiber not reported
Total sugars not reported
Protein L 17 g 34 %
Vitamine A L 1 000 µg111 %
Vitamine C L 150 mg167 %
Vitamine E L 40 mg267 %
Vitamine K L 210 µg175 %
Thiamine (B1) L 2,7 mg225 %
Riboflavine (B2) L 3,5 mg269 %
Niacine (B3) L 40 mg250 %
Acide pantothénique (B5) L 10 mg200 %
Vitamine B6 L 4,5 mg265 %
Folate (B9) L 660 µg165 %
Vitamine B12 L 7,2 µg300 %
Calcium L 700 mg54 %
Fer L 11 mg61 %
Magnésium L 168 mg40 %
Phosphore L 1 350 mg108 %
Zinc L 12 mg109 %
Sélénium L 75 µg136 %
Iodine L 13 µg9 %
Chromium L 57 µg163 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 58 %Fat: 25 %415kcal / 100 g
  • Protein 16 %
  • Carbohydrates 58 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12300 %Riboflavine (B2)269 %Vitamine E267 %Vitamine B6265 %Niacine (B3)250 %Thiamine (B1)225 %Acide pantothénique...200 %Vitamine K175 %Vitamine C167 %Folate (B9)165 %

Nutritional insights

  • Protein17 gabove the median for autres aliments (median 6,7 g)
  • Fat12 gin the top quarter of autres aliments (median 0,02 g)
  • Sodium342 mgabove the median for autres aliments (median 92 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Acides gras oméga-3 L0,042 g

Product details

Brand
Carmelo
Barcode
2000000140458
Quantity
900 g
Label serving
30 g
Category
Compléments alimentaires
Packaging
composite material,Plastic,Plastic/aluminium,bag
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sustituto Lácteo 54% (concentrado proteico de suero de leche, sólidos de leche), maltodextrina 23.1%, cereal de arroz 8%, quinua extruida 4%, colágeno hidrolizado 5%, almidón hidrolizado 2.33%, sucralosa 0.07%, vitaminas y minerales 1.7% (Acetato de retinol, ascorbato de sodio, carbonato de calcio *, fumarato ferroso **, colecalciferol, acetato de D-alfa tocoferol, vitamina K, mononitrato de tiamina, riboflavina, niacinamida, clorhidrato de piridoxina, cianocobalamina, ácido pantoténico, ácido fólico, fósforo, cromo, selenio, yodo, magnesio, zinc), omega 3 0.3% (ácido docosahexaenoico, ácido eicosapentaenoico), sabores artificiales 0.3%, ácido fumárico 0.1%, mono y diglicéridos 0.4%,*: micronizado, **: microencapsulado.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carmelo?

100 g of Carmelo has 415 kcal. Serving, 30 g (30 g): about 125 kcal.

Is Carmelo high in protein?

Carmelo contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,7 g).

How many carbs are in Carmelo?

Carmelo has 62 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carmelo?

Carmelo contains 12 g of fat per 100 g.

What vitamins and minerals does Carmelo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (300 % DV), Riboflavine (B2) (269 % DV), Vitamine E (267 % DV), Vitamine B6 (265 % DV) and Niacine (B3) (250 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carmelo?

100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000140458. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.