Carmelo
Packaged product Sonstige Lebensmittel Carmelo
Carmelo contains 415 kcal per 100 g. A Serving, 30 g (30 g) provides about 125 kcal.
Roughly 58 % of its calories come from carbohydrates, with 25 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 290 kcal per 100 g across 1.547 products.
100 g provides 300 % of the Daily Value for Vitamin B12, 269 % of the Daily Value for Riboflavin (B2) and 267 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat | not reported | |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34 % |
| Vitamin A L | 1.000 µg | 111 % |
| Vitamin C L | 150 mg | 167 % |
| Vitamin E L | 40 mg | 267 % |
| Vitamin K L | 210 µg | 175 % |
| Thiamin (B1) L | 2,7 mg | 225 % |
| Riboflavin (B2) L | 3,5 mg | 269 % |
| Niacin (B3) L | 40 mg | 250 % |
| Pantothensäure (B5) L | 10 mg | 200 % |
| Vitamin B6 L | 4,5 mg | 265 % |
| Folat (B9) L | 660 µg | 165 % |
| Vitamin B12 L | 7,2 µg | 300 % |
| Calcium L | 700 mg | 54 % |
| Eisen L | 11 mg | 61 % |
| Magnesium L | 168 mg | 40 % |
| Phosphor L | 1.350 mg | 108 % |
| Zink L | 12 mg | 109 % |
| Selen L | 75 µg | 136 % |
| Iodin L | 13 µg | 9 % |
| Chrom L | 57 µg | 163 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 58 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for Sonstige Lebensmittel (median 6,7 g)
- Fat12 gin the top quarter of Sonstige Lebensmittel (median 0,02 g)
- Sodium342 mgabove the median for Sonstige Lebensmittel (median 92 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fettsäuren L | 0,042 g |
|---|
Product details
- Brand
- Carmelo
- Barcode
- 2000000140458
- Quantity
- 900 g
- Label serving
- 30 g
- Category
- Nahrungsergänzungsmittel
- Packaging
- composite material,Plastic,Plastic/aluminium,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sustituto Lácteo 54% (concentrado proteico de suero de leche, sólidos de leche), maltodextrina 23.1%, cereal de arroz 8%, quinua extruida 4%, colágeno hidrolizado 5%, almidón hidrolizado 2.33%, sucralosa 0.07%, vitaminas y minerales 1.7% (Acetato de retinol, ascorbato de sodio, carbonato de calcio *, fumarato ferroso **, colecalciferol, acetato de D-alfa tocoferol, vitamina K, mononitrato de tiamina, riboflavina, niacinamida, clorhidrato de piridoxina, cianocobalamina, ácido pantoténico, ácido fólico, fósforo, cromo, selenio, yodo, magnesio, zinc), omega 3 0.3% (ácido docosahexaenoico, ácido eicosapentaenoico), sabores artificiales 0.3%, ácido fumárico 0.1%, mono y diglicéridos 0.4%,*: micronizado, **: microencapsulado.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carmelo?
100 g of Carmelo has 415 kcal. Serving, 30 g (30 g): about 125 kcal.
Is Carmelo high in protein?
Carmelo contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in Serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,7 g).
How many carbs are in Carmelo?
Carmelo has 62 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carmelo?
Carmelo contains 12 g of fat per 100 g.
What vitamins and minerals does Carmelo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (300 % DV), Riboflavin (B2) (269 % DV), Vitamin E (267 % DV), Vitamin B6 (265 % DV) and Niacin (B3) (250 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carmelo?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000140458. License: ODbL 1.0 (Open Food Facts). Source record dated 26. September 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.