Carmelo
Packaged product Otros alimentos Carmelo
Carmelo contains 415 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 290 kcal per 100 g across 1.547 products.
100 g provides 300% of the Daily Value for Vitamina B12, 269% of the Daily Value for Riboflavin (B2) and 267% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
| Vitamina A L | 1.000 µg | 111% |
| Vitamina C L | 150 mg | 167% |
| Vitamina E L | 40 mg | 267% |
| Vitamina K L | 210 µg | 175% |
| Thiamin (B1) L | 2,7 mg | 225% |
| Riboflavin (B2) L | 3,5 mg | 269% |
| Niacin (B3) L | 40 mg | 250% |
| Ácido pantoténico (B5) L | 10 mg | 200% |
| Vitamina B6 L | 4,5 mg | 265% |
| Folate (B9) L | 660 µg | 165% |
| Vitamina B12 L | 7,2 µg | 300% |
| Calcio L | 700 mg | 54% |
| Iron L | 11 mg | 61% |
| Magnesio L | 168 mg | 40% |
| Fósforo L | 1.350 mg | 108% |
| Zinc L | 12 mg | 109% |
| Selenio L | 75 µg | 136% |
| Iodine L | 13 µg | 9% |
| Chromium L | 57 µg | 163% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for otros alimentos (median 6,7 g)
- Fat12 gin the top quarter of otros alimentos (median 0,02 g)
- Sodium342 mgabove the median for otros alimentos (median 92 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Ácidos grasos Omega-3 L | 0,042 g |
|---|
Product details
- Brand
- Carmelo
- Barcode
- 2000000140458
- Quantity
- 900 g
- Label serving
- 30 g
- Category
- Suplementos dietéticos
- Packaging
- composite material,Plastic,Plastic/aluminium,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sustituto Lácteo 54% (concentrado proteico de suero de leche, sólidos de leche), maltodextrina 23.1%, cereal de arroz 8%, quinua extruida 4%, colágeno hidrolizado 5%, almidón hidrolizado 2.33%, sucralosa 0.07%, vitaminas y minerales 1.7% (Acetato de retinol, ascorbato de sodio, carbonato de calcio *, fumarato ferroso **, colecalciferol, acetato de D-alfa tocoferol, vitamina K, mononitrato de tiamina, riboflavina, niacinamida, clorhidrato de piridoxina, cianocobalamina, ácido pantoténico, ácido fólico, fósforo, cromo, selenio, yodo, magnesio, zinc), omega 3 0.3% (ácido docosahexaenoico, ácido eicosapentaenoico), sabores artificiales 0.3%, ácido fumárico 0.1%, mono y diglicéridos 0.4%,*: micronizado, **: microencapsulado.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carmelo?
100 g of Carmelo has 415 kcal. Serving, 30 g (30 g): about 125 kcal.
Is Carmelo high in protein?
Carmelo contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5,1 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,7 g).
How many carbs are in Carmelo?
Carmelo has 62 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carmelo?
Carmelo contains 12 g of fat per 100 g.
What vitamins and minerals does Carmelo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (300% DV), Riboflavin (B2) (269% DV), Vitamina E (267% DV), Vitamina B6 (265% DV) and Niacin (B3) (250% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carmelo?
100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000140458. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.