carciofi

Packaged product Boissons Orogel

Carciofi contains 28 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 35 kcal per 100 g across 389 products.

100 g provides 26 % of the Daily Value for cuivre, 17 % of the Daily Value for Folate (B9) and 13 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

carciofi by Orogel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
1,9 gprotein
3,8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0 %
Saturated fat L 0,036 g 0,2 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber L 2,8 g 10 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 1,9 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 11,7 mg13 %
Vitamine D L 0 µg0 %
Vitamine E L 0,27 mg2 %
Thiamine (B1) L 0,081 mg7 %
Riboflavine (B2) L 0,063 mg5 %
Niacine (B3) L 1,1 mg7 %
Acide pantothénique (B5) L 0,32 mg6 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 68 µg17 %
Vitamine B12 L 0 µg0 %
Calcium L 52 mg4 %
Fer L 1,2 mg7 %
Magnésium L 47,8 mg11 %
Phosphore L 81,2 mg6 %
Potassium L 387 mg8 %
Zinc L 0,49 mg4 %
Cuivre L 0,23 mg26 %
Manganèse L 0,26 mg11 %
Sélénium L 0,23 µg0,4 %
Iodine L 0,5 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %28kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre26 %Folate (B9)17 %Vitamine C13 %Magnésium11 %Manganèse11 %Potassium8 %Thiamine (B1)7 %Fer7 %Niacine (B3)7 %Phosphore6 %

Nutritional insights

  • Protein1,9 gabove the median for boissons (median 1,7 g)
  • Fiber2,8 gbelow the median for boissons (median 3 g)
  • Sugars0,8 gbelow the median for boissons (median 1 g)
  • Fat0 gin the lowest quarter of boissons (median 0,3 g)
  • Saturated fat0,036 gabove the median for boissons (median 0 g)
  • Sodium20 mgin the lowest quarter of boissons (median 320 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
  • Water84,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,6 g
Carotenoids (1)
Bêta-carotène L8 µg
Other components (2)
Eau L84,9 g
Alcool L0 g

Product details

Brand
Orogel
Barcode
8003495100288
Quantity
300 g
Category
Les cœurs d'Artichaut
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carciofi

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Corazones de alcachofas Alteza 28 2 g 3 g 0 g
Corazones de alcachofas Alteza 28 2 g 3 g 0 g
Corazones de alcachofas Vivo 28 1,7 g 5 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in carciofi?

100 g of carciofi has 28 kcal.

How much protein is in carciofi?

Carciofi contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other boissons, that is above the median (median 1,7 g).

How many carbs are in carciofi?

Carciofi has 3,8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in carciofi?

Carciofi contains 0 g of fat per 100 g, of which 0,036 g is saturated (0,2 % of the Daily Value).

What vitamins and minerals does carciofi contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (26 % DV), Folate (B9) (17 % DV), Vitamine C (13 % DV), magnésium (11 % DV) and manganèse (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in carciofi?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003495100288. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.