Caram's
Packaged product Sucres et desserts Carrefour
Caram's contains 411 kcal per 100 g. A serving, 8 g (8 g) provides about 33 kcal.
Roughly 75 % of its calories come from carbohydrates, with 22 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (400 kcal per 100 g).
100 g provides 28 012 400 % of the Daily Value for Vitamine D, 20 % of the Daily Value for Vitamine B12 and 15 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5,9 g | 30 % |
| Cholesterol L | 9,2 mg | 3 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 59 g | |
| Added sugars L | 78,4 g | 157 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 25,8 µg | 3 % |
| Vitamine C L | 0,73 mg | 0,8 % |
| Vitamine D L | 5 602 480 µg | 28 012 400 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,052 mg | 4 % |
| Riboflavine (B2) L | 0,19 mg | 15 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,05 mg | 3 % |
| Folate (B9) L | 4,2 µg | 1 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 154 mg | 12 % |
| Fer L | 0,1 mg | 0,6 % |
| Magnésium L | 17,4 mg | 4 % |
| Phosphore L | 116 mg | 9 % |
| Potassium L | 211 mg | 4 % |
| Zinc L | 0,55 mg | 5 % |
| Cuivre L | 0,014 mg | 2 % |
| Manganèse L | 0,012 mg | 0,5 % |
| Sélénium L | 6,2 µg | 11 % |
| Iodine L | 7,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 75 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for sucres et desserts (median 1,7 g)
- Sugars59 gbelow the median for sucres et desserts (median 59,3 g)
- Fat10 gabove the median for sucres et desserts (median 8,4 g)
- Saturated fat5,9 gabove the median for sucres et desserts (median 5,2 g)
- Sodium320 mgin the top quarter of sucres et desserts (median 108 mg)
- Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
- Water0,44 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,9 µg |
|---|
Other components (2)
| Eau L | 0,44 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Sirop de glucose, sucre, poudre de _lait_ écrémé, graisse végétale de palme, matière grasse de _lait_ anhydre, dextrose, fleur de sel de Guérande 0,86%, émulsifiant : mono - et diglycérides d'acides gras, arôme naturel de vanille. Peut contenir des traces de soja et de fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseSucreSel
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|---|---|---|---|---|
| Mentos Choco Mentos | 411 | 2,8 g | 79 g | 8,8 g |
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| Assortiment de Caramels Verquin | 412 | 1,5 g | 86,1 g | 6,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caram's?
100 g of Caram's has 411 kcal. Serving, 8 g (8 g): about 33 kcal.
How much protein is in Caram's?
Caram's contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,24 g in serving, 8 g (8 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 1,7 g).
How many carbs are in Caram's?
Caram's has 77 g of total carbohydrates per 100 g, including 0 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caram's?
Caram's contains 10 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Caram's contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (28 012 400 % DV), Vitamine B12 (20 % DV), Riboflavine (B2) (15 % DV), calcium (12 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caram's?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071005757. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.