Caramel
Packaged product Sucres et desserts COOP
Caramel contains 521 kcal per 100 g. A serving, 24 g (24 g) provides about 125 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamine B12, 16 % of the Daily Value for Riboflavine (B2) and 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 14,1 mg | 5 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 47 g | |
| Added sugars L | 56,9 g | 114 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 30,1 µg | 3 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,16 µg | 0,8 % |
| Vitamine E L | 0,61 mg | 4 % |
| Thiamine (B1) L | 0,045 mg | 4 % |
| Riboflavine (B2) L | 0,2 mg | 16 % |
| Niacine (B3) L | 0,089 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,041 mg | 2 % |
| Folate (B9) L | 5 µg | 1 % |
| Vitamine B12 L | 0,44 µg | 19 % |
| Calcium L | 134 mg | 10 % |
| Fer L | 0,13 mg | 0,7 % |
| Magnésium L | 13,7 mg | 3 % |
| Phosphore L | 111 mg | 9 % |
| Potassium L | 171 mg | 4 % |
| Zinc L | 0,54 mg | 5 % |
| Cuivre L | 0,011 mg | 1 % |
| Manganèse L | 0,012 mg | 0,5 % |
| Sélénium L | 4,8 µg | 9 % |
| Iodine L | 1,1 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber1 gin the lowest quarter of sucres et desserts (median 2,5 g)
- Fat31 gbelow the median for sucres et desserts (median 34 g)
- Saturated fat20 gabove the median for sucres et desserts (median 17 g)
- Sodium80 mgabove the median for sucres et desserts (median 64 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 22,4 µg |
|---|
Other components (2)
| Eau L | 2,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
sucre, beurre de cacao, lait entier en poudre (Suisse), sirop de glucose, cacao en pâte, eau, humectants (E 420, E1103), lait écrémé en poudre, graisse de palme, caramel en poudre 0.7% (sucre, maltodextrine), émulsifiant (E 322 de soja), arôme naturel, conservateur (E 202), sel de cuisine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoSirop de glucoseSel
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|---|---|---|---|---|
| Smarties Nestle | 521 | 6,2 g | 60,1 g | 28 g |
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| Œufs HEMA Fondant Crème Lait Hema | 521 | 4,5 g | 59,6 g | 29 g |
| Toffifee Storck | 521 | 6 g | 58,9 g | 29 g |
| Bolas de cereal bañadas de chocolate Hacendado | 521 | 6,3 g | 59 g | 28,2 g |
| Mischung Lindt | 521 | 6,9 g | 58 g | 29 g |
| Chocolats Heart Prestige of Belgium | 520 | 2,7 g | 57,4 g | 31,1 g |
| Praline Di Cioccolato al Latte Dolciaria Monardo | 522 | 0 g | 52,2 g | 34,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel?
100 g of Caramel has 521 kcal. Serving, 24 g (24 g): about 125 kcal.
How much protein is in Caramel?
Caramel contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,2 g in serving, 24 g (24 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Caramel?
Caramel has 55 g of total carbohydrates per 100 g, including 1 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel?
Caramel contains 31 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (19 % DV), Riboflavine (B2) (16 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331426239. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.