Calories in Boîtes, BITES DE REESE

Generic food Sucres et desserts

Boîtes, BITES DE REESE contains 521 kcal per 100 g. A typical serving of 16 pièces (39 g) provides about 203 kcal.

Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 33 % of the Daily Value for cuivre, 28 % of the Daily Value for manganèse and 27 % of the Daily Value for Niacine (B3).

The data comes from USDA FoodData Central: SR Legacy.

521kcal per 100 g
11,3 gprotein
55,2 gcarbohydrates
29,9 gfat
203kcal in 16 pièces (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 521 kcal
Total fat I 29,9 g 38 %
Saturated fat I 18 g 90 %
Trans fat I 0,05 g
Cholesterol I 7 mg 2 %
Sodium I 179 mg 8 %
Total carbohydrates I 55,2 g 20 %
Dietary fiber I 3,1 g 11 %
Total sugars I 48 g
Protein I 11,3 g 23 %
Vitamine C I 0,8 mg0,9 %
Thiamine (B1) I 0,15 mg13 %
Riboflavine (B2) I 0,21 mg16 %
Niacine (B3) I 4,3 mg27 %
Acide pantothénique (B5) I 0,57 mg11 %
Vitamine B6 I 0,1 mg6 %
Folate (B9) I 42 µg11 %
Calcium I 112 mg9 %
Fer I 0,85 mg5 %
Magnésium I 63 mg15 %
Phosphore I 194 mg16 %
Potassium I 382 mg8 %
Zinc I 1,1 mg10 %
Cuivre I 0,3 mg33 %
Manganèse I 0,65 mg28 %
Sélénium I 1,6 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 41 %Fat: 50 %521kcal / 100 g
  • Protein 8 %
  • Carbohydrates 41 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre33 %Manganèse28 %Niacine (B3)27 %Riboflavine (B2)16 %Phosphore16 %Magnésium15 %Thiamine (B1)13 %Acide pantothénique...11 %Folate (B9)11 %Zinc10 %

Nutritional insights

  • Protein11,3 gin the top quarter of sucres et desserts (median 3 g)
  • Fiber3,1 gin the top quarter of sucres et desserts (median 0,8 g)
  • Sugars48 gabove the median for sucres et desserts (median 46,6 g)
  • Fat29,9 gin the top quarter of sucres et desserts (median 4,3 g)
  • Saturated fat18 gin the top quarter of sucres et desserts (median 2,1 g)
  • Sodium179 mgabove the median for sucres et desserts (median 79 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées I7,1 g
Graisses polyinsaturées I1,8 g
Other components (6)
Eau I1,7 g
Alcool I0 g
Caféine I0 mg
Cendres I1,6 g
Énergie I2 181 kJ
Vitamine A, UI I60 IU

Other forms of Boîtes

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bonbons au chocolat avec des céréales 511 7,6 g 59,7 g 29,4 g
Bonbons au chocolat, autres, NFS 535 7,7 g 59,4 g 29,7 g
Bonbons au chocolat 535 7,7 g 59,4 g 29,7 g
Bonbons au chocolat, coquille de bonbons avec des noix 506 11 g 60,2 g 25,4 g
Bonbon au chocolat avec des noix, autres, NFS 545 11 g 51,8 g 33,7 g
Bonbon au chocolat avec des noix 545 11 g 51,8 g 33,7 g
Bonbons au chocolat, de noix de coco 500 5,4 g 56,9 g 27,8 g
Bonbons au chocolat, beurre d'arachides rempli 487 7,8 g 64,1 g 24,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boîtes?

100 g of boîtes has 521 kcal. 16 pièces (39 g): about 203 kcal.

Is boîtes high in protein?

Boîtes contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 4,4 g in 16 pièces (39 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3 g).

How many carbs are in boîtes?

Boîtes has 55,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 48 g of sugars.

How much fat is in boîtes?

Boîtes contains 29,9 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

What vitamins and minerals does boîtes contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (33 % DV), manganèse (28 % DV), Niacine (B3) (27 % DV), Riboflavine (B2) (16 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in boîtes?

100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169623. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.