Cachir
Packaged product Autres aliments Lidl
Cachir contains 245 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 20 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
100 g provides 28 % of the Daily Value for Niacine (B3), 12 % of the Daily Value for Vitamine B12 and 11 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 62,2 mg | 21 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 25,3 µg | 3 % |
| Vitamine C L | 0,012 mg | 0 % |
| Vitamine D L | 0,8 µg | 4 % |
| Vitamine E L | 0,24 mg | 2 % |
| Thiamine (B1) L | 0,044 mg | 4 % |
| Riboflavine (B2) L | 0,086 mg | 7 % |
| Niacine (B3) L | 4,6 mg | 28 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,18 mg | 10 % |
| Folate (B9) L | 6,9 µg | 2 % |
| Vitamine B12 L | 0,28 µg | 12 % |
| Calcium L | 14,6 mg | 1 % |
| Fer L | 0,5 mg | 3 % |
| Magnésium L | 25 mg | 6 % |
| Phosphore L | 118 mg | 9 % |
| Potassium L | 235 mg | 5 % |
| Zinc L | 0,77 mg | 7 % |
| Cuivre L | 0,048 mg | 5 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 3,6 µg | 7 % |
| Iodine L | 3,1 µg | 2 % |
| Chlorure L | 132 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 10 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for autres aliments (median 6,9 g)
- Fiber1 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat19 gabove the median for autres aliments (median 6,4 g)
- Saturated fat6,8 gabove the median for autres aliments (median 1,9 g)
- Sodium1 000 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water60,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,3 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 5,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,019 g |
| ALA (omega-3, 18:3 n-3) L | 0,074 g |
| Acide linoléique (oméga-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Bêta-carotène L | 0,25 µg |
|---|
Other components (2)
| Eau L | 60,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489277262
- Quantity
- 500 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53% mechanically separated meat from halal chicken (origin: france, belgium, netherlands), water, wheat flour, 3.4% potato starch, soy protein, salt, natural flavouring, wheat starch (wheat), stabiliser: diphosphates, antioxidants: sodium ascorbate, sodium cirates, preservatives: potassium lactate, sodium acetates, preservatives: potassium lactate, sodium axetates, sodium nitrite,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cachir?
100 g of Cachir has 245 kcal.
Is Cachir high in protein?
Cachir contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Cachir?
Cachir has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cachir?
Cachir contains 19 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Cachir contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (28 % DV), Vitamine B12 (12 % DV), Acide pantothénique (B5) (11 % DV) and Vitamine B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cachir?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489277262. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.