Cacao pur
Packaged product Sucres et desserts Lindt & Sprüngli
Cacao pur contains 613 kcal per 100 g. A serving, 80 g (80 g) provides about 490 kcal.
Roughly 79 % of its calories come from fat, with 14 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 113 % of the Daily Value for cuivre, 70 % of the Daily Value for fer and 46 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 31 g | 155 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,065 mg | 0,1 % |
| Vitamine D L | 0,71 µg | 4 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,02 mg | 2 % |
| Riboflavine (B2) L | 0,031 mg | 2 % |
| Niacine (B3) L | 0,3 mg | 2 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,001 mg | 0,1 % |
| Folate (B9) L | 27,8 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 36,4 mg | 3 % |
| Fer L | 12,6 mg | 70 % |
| Magnésium L | 130 mg | 31 % |
| Phosphore L | 179 mg | 14 % |
| Potassium L | 1 014 mg | 22 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 1 mg | 113 % |
| Manganèse L | 1,1 mg | 46 % |
| Sélénium L | 2,6 µg | 5 % |
| Iodine L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 14 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for sucres et desserts (median 5,7 g)
- Fiber7,7 gin the top quarter of sucres et desserts (median 2 g)
- Sugars13 gbelow the median for sucres et desserts (median 21,2 g)
- Fat52 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat31 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water0,91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,65 µg |
|---|
Other components (2)
| Eau L | 0,91 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lindt & Sprüngli
- Barcode
- 7610400095310
- Quantity
- 80g
- Label serving
- 80 g
- Category
- cacao-82
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte de cacao, beurre de cacao, pulpe de cacao séchée 18%, cacao maigre en poudre. Peut contenir du soja, du lait, des noisettes, des amandes et d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacao
Frequently asked questions
How many calories are in Cacao pur?
100 g of Cacao pur has 613 kcal. Serving, 80 g (80 g): about 490 kcal.
How much protein is in Cacao pur?
Cacao pur contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,8 g in serving, 80 g (80 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Cacao pur?
Cacao pur has 21 g of total carbohydrates per 100 g, including 7,7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao pur?
Cacao pur contains 52 g of fat per 100 g, of which 31 g is saturated (155 % of the Daily Value).
What vitamins and minerals does Cacao pur contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (113 % DV), fer (70 % DV), manganèse (46 % DV), magnésium (31 % DV) and potassium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacao pur?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610400095310. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.