Cacao "comme avant"

Packaged product Boissons Quai sud

Cacao "comme avant" contains 370 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 19 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 38 kcal per 100 g across 10 627 products.

100 g provides 166 % of the Daily Value for cuivre, 103 % of the Daily Value for fer and 73 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacao "comme avant" by Quai sud, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
10 gprotein
67 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 8 g 10 %
Saturated fat L 4,5 g 23 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 11,4 g 41 %
Total sugars L 44 g
Added sugars L 43,8 g 88 %
Protein L 10 g 20 %
Vitamine A L 0 µg0 %
Vitamine C L 0,095 mg0,1 %
Vitamine D L 1 µg5 %
Vitamine E L 0,23 mg2 %
Thiamine (B1) L 0,029 mg2 %
Riboflavine (B2) L 0,056 mg4 %
Niacine (B3) L 0,44 mg3 %
Acide pantothénique (B5) L 0,31 mg6 %
Vitamine B6 L 0,003 mg0,2 %
Folate (B9) L 40,8 µg10 %
Vitamine B12 L 0 µg0 %
Calcium L 56 mg4 %
Fer L 18,5 mg103 %
Magnésium L 191 mg46 %
Phosphore L 273 mg22 %
Potassium L 1 486 mg32 %
Zinc L 2,5 mg23 %
Cuivre L 1,5 mg166 %
Manganèse L 1,7 mg73 %
Sélénium L 6,6 µg12 %
Iodine L 4 µg3 %
Chlorure L 7,6 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 71 %Fat: 19 %370kcal / 100 g
  • Protein 11 %
  • Carbohydrates 71 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre166 %Fer103 %Manganèse73 %Magnésium46 %Potassium32 %Zinc23 %Phosphore22 %Sélénium12 %Folate (B9)10 %Acide pantothénique...6 %

Nutritional insights

  • Protein10 gin the top quarter of boissons (median 0 g)
  • Fiber11,4 gin the top quarter of boissons (median 0 g)
  • Sugars44 gin the top quarter of boissons (median 8,8 g)
  • Fat8 gin the top quarter of boissons (median 0 g)
  • Saturated fat4,5 gin the top quarter of boissons (median 0 g)
  • Sodium8 mgabove the median for boissons (median 4 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,5 g
Graisses polyinsaturées L0,24 g
Sugars and starch (1)
Étoile L21,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,004 g
DHA (omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,015 g
Acide linoléique (oméga-6, 18:2) L0,22 g
Carotenoids (1)
Bêta-carotène L0,95 µg
Other components (2)
Eau L3,3 g
Alcool L0 g

Product details

Brand
Quai sud
Barcode
3662051003972
Category
Boissons sucrées
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre de canne, cacao en poudre biologique, amidon de maïs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacao "comme avant"?

100 g of Cacao "comme avant" has 370 kcal.

Is Cacao "comme avant" high in protein?

Cacao "comme avant" contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).

How many carbs are in Cacao "comme avant"?

Cacao "comme avant" has 67 g of total carbohydrates per 100 g, including 11,4 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao "comme avant"?

Cacao "comme avant" contains 8 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Cacao "comme avant" contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (166 % DV), fer (103 % DV), manganèse (73 % DV), magnésium (46 % DV) and potassium (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacao "comme avant"?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3662051003972. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Source description: "Cacao "comme avant"". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.