Burger Buns

Packaged product Repas et plats Lido

Burger Buns contains 279 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 14 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

279kcal per 100 g
6,6 gprotein
52,5 gcarbohydrates
4,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 4,1 g 5 %
Saturated fat L 3,3 g 16 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 492 mg 21 %
Total carbohydrates L 52,5 g 19 %
Dietary fiber L 1,6 g 6 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 6,6 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 77 %Fat: 14 %279kcal / 100 g
  • Protein 10 %
  • Carbohydrates 77 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %Vitamine B120 %

Nutritional insights

  • Protein6,6 gin the lowest quarter of repas et plats (median 10 g)
  • Fiber1,6 gbelow the median for repas et plats (median 1,7 g)
  • Sugars3,3 gabove the median for repas et plats (median 2,6 g)
  • Fat4,1 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat3,3 gabove the median for repas et plats (median 2,7 g)
  • Sodium492 mgabove the median for repas et plats (median 425 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Lido
Barcode
7413400503300
Category
Repas et plats

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Shortcake Ice Cream Sandwiches Wegmans 279 3,3 g 45,9 g 9,8 g
Pumpkin pie ice cream sandwich Wegmans 279 3,3 g 47,5 g 8,2 g
Bacon, Breakfast Burrito Petro Travel Center 279 11,3 g 22,9 g 14,8 g
Stoned Baked Pretzel Crust Pizza Three Meats Mr. Pretzels 279 12,1 g 37,6 g 8,5 g
Pizza à partager jambon, emmental et mozzarella Marque Repère 279 13 g 33 g 10 g
Italian Duo Gourmet Sandwich Sobeys 279 12,9 g 19,3 g 16,1 g
Beef Burger With Cheese And Hot Sauce EZYGO Brand 279 12,5 g 27,9 g 13,5 g
Twist Ice Cream Sandwich Fadeco 279 4,8 g 42,3 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger Buns?

100 g of Burger Buns has 279 kcal.

How much protein is in Burger Buns?

Burger Buns contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).

How many carbs are in Burger Buns?

Burger Buns has 52,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Buns?

Burger Buns contains 4,1 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).

How much sodium is in Burger Buns?

100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7413400503300. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.