Bułka hamburger
Packaged product Pain et produits cuits au four oskroba
Bułka hamburger contains 346 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
100 g provides 63 % of the Daily Value for manganèse, 34 % of the Daily Value for Thiamine (B1) and 23 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0,007 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 7,3 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 8,4 g | 17 % |
| Vitamine A L | 0,21 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,086 µg | 0,4 % |
| Vitamine E L | 2,6 mg | 18 % |
| Thiamine (B1) L | 0,41 mg | 34 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Niacine (B3) L | 0,45 mg | 3 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,096 mg | 6 % |
| Folate (B9) L | 31,4 µg | 8 % |
| Vitamine B12 L | 0,007 µg | 0,3 % |
| Calcium L | 31,3 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 53,5 mg | 13 % |
| Phosphore L | 170 mg | 14 % |
| Potassium L | 219 mg | 5 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 1,4 mg | 63 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 16 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for pain et produits cuits au four (median 9 g)
- Fiber5 gabove the median for pain et produits cuits au four (median 3,7 g)
- Sugars7,3 gin the top quarter of pain et produits cuits au four (median 3,2 g)
- Fat11 gin the top quarter of pain et produits cuits au four (median 3,1 g)
- Saturated fat1,6 gin the top quarter of pain et produits cuits au four (median 0,6 g)
- Sodium400 mgbelow the median for pain et produits cuits au four (median 429 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water28,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 38,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 28,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- oskroba
- Barcode
- 5900340000461
- Quantity
- 240g
- Category
- Rouleaux de pain
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mąka _pszenna_ 64,3%, woda, olej rzepakowy, cukier, drożdże, _sezam_, tłuszcz zwierzęcy (smalec), sól.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SucreLevureSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bułka hamburger?
100 g of Bułka hamburger has 346 kcal.
How much protein is in Bułka hamburger?
Bułka hamburger contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9 g).
How many carbs are in Bułka hamburger?
Bułka hamburger has 53 g of total carbohydrates per 100 g, including 5 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bułka hamburger?
Bułka hamburger contains 11 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Bułka hamburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (63 % DV), Thiamine (B1) (34 % DV), cuivre (23 % DV), Vitamine E (18 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bułka hamburger?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900340000461. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.