Buko - Typ Toskana
Packaged product Produits laitiers et oeufs Arla
Buko - Typ Toskana contains 179 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 17 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 27 % of the Daily Value for Vitamine B12, 23 % of the Daily Value for calcium and 17 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8,9 g | 45 % |
| Cholesterol L | 42,2 mg | 14 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0,22 g | 0,8 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamine A L | 106 µg | 12 % |
| Vitamine C L | 4,6 mg | 5 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 0,39 mg | 3 % |
| Thiamine (B1) L | 0,021 mg | 2 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 0,52 mg | 3 % |
| Acide pantothénique (B5) L | 0,26 mg | 5 % |
| Vitamine B6 L | 0,072 mg | 4 % |
| Folate (B9) L | 21,3 µg | 5 % |
| Vitamine B12 L | 0,64 µg | 27 % |
| Calcium L | 296 mg | 23 % |
| Fer L | 0,15 mg | 0,8 % |
| Magnésium L | 15,1 mg | 4 % |
| Phosphore L | 217 mg | 17 % |
| Potassium L | 86,4 mg | 2 % |
| Zinc L | 1,4 mg | 12 % |
| Cuivre L | 0,065 mg | 7 % |
| Manganèse L | 0,026 mg | 1 % |
| Sélénium L | 4,2 µg | 8 % |
| Iodine L | 11,3 µg | 8 % |
| Chlorure L | 388 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 12 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0,22 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars4,3 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat14 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat8,9 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium348 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water33,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3 g |
|---|---|
| Graisses polyinsaturées L | 0,39 g |
Sugars and starch (1)
| Étoile L | 0,015 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,063 g |
| Acide linoléique (oméga-6, 18:2) L | 0,2 g |
Carotenoids (1)
| Bêta-carotène L | 76,3 µg |
|---|
Other components (2)
| Eau L | 33,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Arla
- Barcode
- 5760466776349
- Quantity
- 200g
- Category
- Streichkäse
- Packaging
- Plastic,en:pp-polypropylene,de:aluminium-folie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buko Vorteilspackung - Gartenkräuter Arla | 201 | 7,3 g | 3,5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buko - Typ Toskana?
100 g of Buko - Typ Toskana has 179 kcal.
How much protein is in Buko - Typ Toskana?
Buko - Typ Toskana contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Buko - Typ Toskana?
Buko - Typ Toskana has 5,3 g of total carbohydrates per 100 g, including 0,22 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buko - Typ Toskana?
Buko - Typ Toskana contains 14 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Buko - Typ Toskana contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (27 % DV), calcium (23 % DV), phosphore (17 % DV), chlorure (17 % DV) and Riboflavine (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buko - Typ Toskana?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5760466776349. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.