B'tween Pindakaas

Packaged product Boissons Hero B'tween

B'tween Pindakaas contains 497 kcal per 100 g. A serving, 25 g (25 g) provides about 124 kcal.

Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

100 g provides 12 % of the Daily Value for iodine and 11 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

B'tween Pindakaas by Hero B'tween, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
497kcal per 100 g
12 gprotein
50 gcarbohydrates
27 gfat
124kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 27 g 35 %
Saturated fat L 11 g 55 %
Cholesterol L 0,68 mg 0,2 %
Sodium L 376 mg 16 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3,9 g 14 %
Total sugars L 23 g
Added sugars L 75,1 g 150 %
Protein L 12 g 24 %
Vitamine A L 0,51 µg0,1 %
Vitamine C L 0,32 mg0,4 %
Vitamine D L 0,023 µg0,1 %
Vitamine E L 1,6 mg11 %
Thiamine (B1) L 0,035 mg3 %
Riboflavine (B2) L 0,095 mg7 %
Niacine (B3) L 0,12 mg0,8 %
Acide pantothénique (B5) L 0,21 mg4 %
Vitamine B6 L 0,037 mg2 %
Folate (B9) L 6,2 µg2 %
Vitamine B12 L 0,21 µg9 %
Calcium L 70 mg5 %
Fer L 0,57 mg3 %
Magnésium L 14 mg3 %
Phosphore L 64,1 mg5 %
Potassium L 137 mg3 %
Zinc L 0,36 mg3 %
Cuivre L 0,048 mg5 %
Manganèse L 0,067 mg3 %
Sélénium L 4,9 µg9 %
Iodine L 17,3 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 41 %Fat: 49 %497kcal / 100 g
  • Protein 10 %
  • Carbohydrates 41 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine12 %Vitamine E11 %Sélénium9 %Vitamine B129 %Riboflavine (B2)7 %Calcium5 %Cuivre5 %Phosphore5 %Acide pantothénique...4 %Magnésium3 %

Nutritional insights

  • Protein12 gin the top quarter of boissons (median 0,6 g)
  • Fiber3,9 gin the top quarter of boissons (median 0 g)
  • Sugars23 gin the top quarter of boissons (median 4,9 g)
  • Fat27 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat11 gin the top quarter of boissons (median 0,1 g)
  • Sodium376 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water0,68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L2 g
Carotenoids (1)
Bêta-carotène L0,27 µg
Other components (2)
Eau L0,68 g
Alcool L0 g

Product details

Brand
Hero B'tween
Barcode
8713500080466
Quantity
150 gram
Label serving
25 g
Category
Granenreep met pinda’s en pinda-melk glazuur
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Granenreep met pinda's en een pinda-melk glazuur. Ingrediënten: Geroosterde pinda's 27%, glucosestroop, granencrispies (tarwemeel 10%, suiker, rijstmeel 2%, maismeel 2%, gerstmoutextract, zout, karamelsuikerstroop), glucose-fructosestroop, volkoren graanvlokken (haver 6%, tarwe 2%), palmolie, magere melkpoeder, cornflakes (mais 4%, zout, gerstmoutextract), pindapasta 4%, suiker, kokosvet, zout, magere cacaopoeder, karamelsuikerstroop, emulgator (zonnebloemlecithine).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sirop de glucoseHuile de palmeSucreSel

Frequently asked questions

How many calories are in B'tween Pindakaas?

100 g of B'tween Pindakaas has 497 kcal. Serving, 25 g (25 g): about 124 kcal.

Is B'tween Pindakaas high in protein?

B'tween Pindakaas contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 10 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in B'tween Pindakaas?

B'tween Pindakaas has 50 g of total carbohydrates per 100 g, including 3,9 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in B'tween Pindakaas?

B'tween Pindakaas contains 27 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

What vitamins and minerals does B'tween Pindakaas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (12 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in B'tween Pindakaas?

100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8713500080466. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 7 novembre 2026.

Last updated: . Source description: "B'TWEEN PINDAKAAS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.