Bruschetta Quark
Packaged product Sucres et desserts Milram
Bruschetta Quark contains 135 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 26 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 99 kcal per 100 g across 156 products.
100 g provides 32 % of the Daily Value for Vitamine B12, 27 % of the Daily Value for calcium and 21 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 6,1 g | 31 % |
| Cholesterol L | 69,4 mg | 23 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,75 g | 3 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 171 µg | 19 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,2 µg | 1 % |
| Vitamine E L | 0,75 mg | 5 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,27 mg | 21 % |
| Niacine (B3) L | 0,75 mg | 5 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,099 mg | 6 % |
| Folate (B9) L | 33,9 µg | 8 % |
| Vitamine B12 L | 0,76 µg | 32 % |
| Calcium L | 356 mg | 27 % |
| Fer L | 0,3 mg | 2 % |
| Magnésium L | 22 mg | 5 % |
| Phosphore L | 263 mg | 21 % |
| Potassium L | 201 mg | 4 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,094 mg | 10 % |
| Manganèse L | 0,051 mg | 2 % |
| Sélénium L | 4,7 µg | 8 % |
| Iodine L | 25,3 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 14 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for sucres et desserts (median 9 g)
- Fiber0,75 gin the top quarter of sucres et desserts (median 0,012 g)
- Sugars4,3 gabove the median for sucres et desserts (median 4 g)
- Fat8,9 gin the top quarter of sucres et desserts (median 3,6 g)
- Saturated fat6,1 gin the top quarter of sucres et desserts (median 2,5 g)
- Sodium396 mgin the top quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,52 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 115 µg |
|---|
Other components (2)
| Eau L | 55,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Speisequark, Sahne, Tomatenmark, 1,4% Tomaten, 1,3% Zwiebeln, 1% getrocknete Tomaten, Speisesalz, Basilikum, Knoblauch, Stärke, 0,1% Olivenöl, 0,1% Aceto Balsamico di Modena 1.G.P., Oregano, Paprika-Extrakt, natürliches Aroma. ho DE NI 010 EG
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremiger Quarkgenuss - Vanille Milsani | 135 | 5,6 g | 16,6 g | 5,1 g |
| Quark Crem Elsdorfer | 135 | 5,2 g | 14,6 g | 6,2 g |
| Kräuter Sahne Quark Sachsenland | 136 | 8,1 g | 3,7 g | 9,8 g |
| Hausmacher Quark Vogtlandweide | 136 | 8,1 g | 3,7 g | 9,8 g |
| Fruchtquark Himbeere Weihenstephan | 137 | 6 g | 13 g | 6 g |
| félzsíros túró Nádudvari | 137 | 16 g | 2 g | 7 g |
| Volle kwark (biologische boeren) Weerribben Zuivel | 137 | 7,6 g | 3,7 g | 10 g |
| Speisequark K-Classic | 133 | 8,7 g | 3,2 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bruschetta Quark?
100 g of Bruschetta Quark has 135 kcal.
How much protein is in Bruschetta Quark?
Bruschetta Quark contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 9 g).
How many carbs are in Bruschetta Quark?
Bruschetta Quark has 4,6 g of total carbohydrates per 100 g, including 0,75 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bruschetta Quark?
Bruschetta Quark contains 8,9 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Bruschetta Quark contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (32 % DV), calcium (27 % DV), phosphore (21 % DV), Riboflavine (B2) (21 % DV) and Vitamine A (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bruschetta Quark?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40466149. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.