Bruschetta
Packaged product Pain et produits cuits au four Carrefour
Bruschetta contains 258 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 430 kcal per 100 g across 33 products.
100 g provides 93 % of the Daily Value for iodine, 67 % of the Daily Value for manganèse and 49 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,013 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Vitamine A L | 0,37 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,095 µg | 0,5 % |
| Vitamine E L | 0,94 mg | 6 % |
| Thiamine (B1) L | 0,59 mg | 49 % |
| Riboflavine (B2) L | 0,039 mg | 3 % |
| Niacine (B3) L | 0,69 mg | 4 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 42,3 µg | 11 % |
| Vitamine B12 L | 0,012 µg | 0,5 % |
| Calcium L | 25,1 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 55,3 mg | 13 % |
| Phosphore L | 189 mg | 15 % |
| Potassium L | 252 mg | 5 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 1,5 mg | 67 % |
| Sélénium L | 7,4 µg | 14 % |
| Iodine L | 140 µg | 93 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the lowest quarter of pain et produits cuits au four (median 11 g)
- Sugars2,5 gbelow the median for pain et produits cuits au four (median 2,9 g)
- Fat2,8 gin the lowest quarter of pain et produits cuits au four (median 12 g)
- Saturated fat0,5 gin the lowest quarter of pain et produits cuits au four (median 1,8 g)
- Sodium520 mgin the lowest quarter of pain et produits cuits au four (median 840 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water24,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 40,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7,3 µg |
|---|
Other components (2)
| Eau L | 24,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071018498
- Quantity
- 330 g
- Category
- Bruschetta breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Farine de _blé_ 67.9%, eau, huile d'olive 1.8 %, sel, levure, alcool éthylique. Peut contenir des traces de soja, sésame et moutarde. Sapori d'Italia = Saveurs d'Italie. Fabriqué en Italie à partir de farine de blé origine UE et d'huile d'olive origine UE/Non UE. _Tarwe_bloem 67.9%, water, olijfolie 1.8%, zout, gist, ethylalcohol. Kan sporen bevatten van soja, sesam en mosterd.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile d'oliveSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bruschelle Morato | 258 | 7,7 g | 49 g | 2,8 g |
| Bruschelle Morato | 258 | 7,7 g | 49 g | 2,8 g |
| pains bruschetta - Pains du Monde la Boulangère | 257 | 7,1 g | 48,3 g | 2,9 g |
| Bruschetta Papi Mo | 259 | 8,9 g | 42,3 g | 3,4 g |
| Mini bruschetta PAPI MO | 259 | 8,9 g | 47,3 g | 3,4 g |
| Pains Pour Bruschetta Harrys | 270 | 7,7 g | 52 g | 2,8 g |
| Pain bruschetta, 4 parts Gardapan | 271 | 9,3 g | 49,6 g | 3,3 g |
| Pan Bruschetta Classique Ciro | 271 | 9,3 g | 49,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bruschetta?
100 g of Bruschetta has 258 kcal.
How much protein is in Bruschetta?
Bruschetta contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 11 g).
How many carbs are in Bruschetta?
Bruschetta has 49 g of total carbohydrates per 100 g, including 3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bruschetta?
Bruschetta contains 2,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Bruschetta contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (93 % DV), manganèse (67 % DV), Thiamine (B1) (49 % DV), cuivre (24 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bruschetta?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071018498. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.